Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello

So on the 23 of this month it will be 3 months post surgery , so far I went from 260 lbs to 207 lbs , so 53 lbs are off , I don't know if that's okay but I guess some people lose weight quickly and others slowly , maybe it also has to do with my bad habits of eating ice cream ( twice a week ) and some carbs such as bread and Pasta .

What I've noticed since my second month post op is the Hair loss especially when I wash my hair or comb it , I lose a huge amount , although I have thick hair it's starting to get thinner should I be worried about it ?

Share this post


Link to post
Share on other sites

Well done, that equates to nearly 18lb a month which is pretty good, not slow at all, probably a high rate for that starting weight.

Hair loss is quite common after weight loss surgery, you can read about it below. As long as you are reaching your nutritonal requirements it should be fine within three to six months (may be longer though). Some people use supplements for special shampoos/condiitoners. https://mercybariatrics.com.au/hair-loss-bariatric-surgery/#:~:text=The most common type of,percentage of hairs falling out.

Share this post


Link to post
Share on other sites

53 lbs in three months is on the high end of someone at your starting weight.

Hair loss is very common. It's temporary - usually lasts about three or four months, then grows back. Just keep on top of your supplements and Protein to keep it from getting worse than it would otherwise.

Share this post


Link to post
Share on other sites

2 hours ago, catwoman7 said:

53 lbs in three months is on the high end of someone at your starting weight.

Hair loss is very common. It's temporary - usually lasts about three or four months, then grows back. Just keep on top of your supplements and Protein to keep it from getting worse than it would otherwise.

I just saw my dermatologist yesterday morning and she said exactly the same thing you did.

Share this post


Link to post
Share on other sites

Yea we all loose weight at different rates. some are slower some are fast. I am 4 months post op and i have lost almost 80lb, but some months i loose a good amount of weight and some i dont. Last month i only lost like 7lb because i hit a stall at 3 months. but in the last 2 weeks i have lost almost 10lb so i am hoping i am out of my stall. No Hair loss at all (yet) But yea eating those carbs are getting you back into a bad habit so i would try to avoid that

Share this post


Link to post
Share on other sites

You're doing amazing. That's really good weight loss for such a short time! We all lose at different rates. I started out pretty fast for me and lost most of my weight the first year, but after about 6 months is slowed down considerably, but I still lost all the weight I wanted to lose (over 200 pounds) by my 2 year surgiversary this past July.

Sent from my Pixel 5a using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×