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Hello

So on the 23 of this month it will be 3 months post surgery , so far I went from 260 lbs to 207 lbs , so 53 lbs are off , I don't know if that's okay but I guess some people lose weight quickly and others slowly , maybe it also has to do with my bad habits of eating ice cream ( twice a week ) and some carbs such as bread and Pasta .

What I've noticed since my second month post op is the Hair loss especially when I wash my hair or comb it , I lose a huge amount , although I have thick hair it's starting to get thinner should I be worried about it ?

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Well done, that equates to nearly 18lb a month which is pretty good, not slow at all, probably a high rate for that starting weight.

Hair loss is quite common after weight loss surgery, you can read about it below. As long as you are reaching your nutritonal requirements it should be fine within three to six months (may be longer though). Some people use supplements for special shampoos/condiitoners. https://mercybariatrics.com.au/hair-loss-bariatric-surgery/#:~:text=The most common type of,percentage of hairs falling out.

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53 lbs in three months is on the high end of someone at your starting weight.

Hair loss is very common. It's temporary - usually lasts about three or four months, then grows back. Just keep on top of your supplements and Protein to keep it from getting worse than it would otherwise.

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2 hours ago, catwoman7 said:

53 lbs in three months is on the high end of someone at your starting weight.

Hair loss is very common. It's temporary - usually lasts about three or four months, then grows back. Just keep on top of your supplements and Protein to keep it from getting worse than it would otherwise.

I just saw my dermatologist yesterday morning and she said exactly the same thing you did.

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Yea we all loose weight at different rates. some are slower some are fast. I am 4 months post op and i have lost almost 80lb, but some months i loose a good amount of weight and some i dont. Last month i only lost like 7lb because i hit a stall at 3 months. but in the last 2 weeks i have lost almost 10lb so i am hoping i am out of my stall. No Hair loss at all (yet) But yea eating those carbs are getting you back into a bad habit so i would try to avoid that

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You're doing amazing. That's really good weight loss for such a short time! We all lose at different rates. I started out pretty fast for me and lost most of my weight the first year, but after about 6 months is slowed down considerably, but I still lost all the weight I wanted to lose (over 200 pounds) by my 2 year surgiversary this past July.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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