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September surgery buddies!!



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On 9/2/2022 at 12:59 PM, tx2az said:

Had my VSG yesterday. Came home today. No nausea, no pain (of course that may pop up) lol

Now on to the Stage one for 14 days. - broth, and Premiere Protein Shakes, SF 1 popsicle . 1 SF Jello.

How do I get the runner on my ticker to move?

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You might also look into Protein waters. Gatorade makes one, as do other companies that don't have the electrolytes in them. There are a lot of folks on here that complain about not being able to hit their Water or protein goals early on, so I'm hopeful these will help me better hit both, since it's double-duty.
Yes I forgot about those but I actually ordered some the other day, along with the Soups and some unflavored protine powder "Isopure Unflavored whey isolate Protein Powder" it's the one that was recommended the most to me for adding into other things such as soups , other drinks, broths, pudding ect .... but I was told of its going into a cold like pudding or something dissolve it into a few oz of warm water first to keep from getting a giddy texture or add it in when making pudding :)

Sent from my SM-G996U using BariatricPal mobile app

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On 09/02/2022 at 06:25, ShoppGirl said:






If you are anxious the day of surgery they should be able to give you something to calm you down when you get there. I actually didn’t need it but thought I might so I asked about it.


I will definitely ask

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Tomorrow is my covid test and Tuesday is surgery. Tonight I'm filling up this cute pill organizer I got on Amazon!! (Water bottle for scale)

PXL_20220905_061836747.jpg

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5 hours ago, loli_lotus said:

Tomorrow is my covid test and Tuesday is surgery. Tonight I'm filling up this cute pill organizer I got on Amazon!! (Water bottle for scale)

PXL_20220905_061836747.jpg

You may not need to bring your medications. I had to bring two of mine because they didn’t have them in their stock but they typically tell you to leave your medications at home and make you use theirs. Very cute pill reminder though.

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18 hours ago, SpartanMaker said:

This is what I'm worried about. I'm trying to stay active now to help with recovery, but if I have no energy, it's going to be harder. I start the pre-op diet Tuesday.

Post surgery all I did was walk around for a couple weeks. I am patient and didn’t want to risk forgetting and doing something to hurt myself. If you do more than that just be very mindful of the lifting restrictions (for me I know myself and I will forget and do it).

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1 hour ago, ShoppGirl said:

Post surgery all I did was walk around for a couple weeks. I am patient and didn’t want to risk forgetting and doing something to hurt myself. If you do more than that just be very mindful of the lifting restrictions (for me I know myself and I will forget and do it).

How do you not lift things? I have a 1.5 year old who's 22 pounds. She goes to daycare during the day but at night and on weekends I have to lift her up sometimes to put her in her crib or put her in the car or change diapers or bathe. Like how do I just stop doing that??

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Just now, kellyarw95 said:

How do you not lift things? I have a 1.5 year old who's 22 pounds. She goes to daycare during the day but at night and on weekends I have to lift her up sometimes to put her in her crib or put her in the car or change diapers or bathe. Like how do I just stop doing that??

Do you have anyone that can help you for a few weeks? My doctor's office said they don't even want us bending over to do things like load/unload the dishwasher or do laundry.

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6 minutes ago, kellyarw95 said:

How do you not lift things? I have a 1.5 year old who's 22 pounds. She goes to daycare during the day but at night and on weekends I have to lift her up sometimes to put her in her crib or put her in the car or change diapers or bathe. Like how do I just stop doing that??

That’s a tough one. You really shouldn’t be doing it though. Is there anyone who can help you?? It’s been a while but I think I was restricted to not lift anything over ten pounds for two weeks. I worry that you could really hurt yourself by lifting her.

Edited by ShoppGirl

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On 09/05/2022 at 08:15, kellyarw95 said:






How do you not lift things? I have a 1.5 year old who's 22 pounds. She goes to daycare during the day but at night and on weekends I have to lift her up sometimes to put her in her crib or put her in the car or change diapers or bathe. Like how do I just stop doing that??


Girl I understand m! I am a single mom sometimes you just have to do what you have to do and pray for the best! Luckily mine are grown now but I had surgeries when they were younger and it was definitely a challenge!

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I have my fiance and my mom who lives with me. I'm sure they will help alot. But they will have to work at too some nights and I'll be alone with her. 2 weeks? Maybe I can have my mother in law come stay with me?? I didn't even think about this until yall said something. I'm so used to my baby being petite I forget she's a whole turkey now [emoji1787]

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1 minute ago, kellyarw95 said:

I have my fiance and my mom who lives with me. I'm sure they will help alot. But they will have to work at too some nights and I'll be alone with her. 2 weeks? Maybe I can have my mother in law come stay with me?? I didn't even think about this until yall said something. I'm so used to my baby being petite I forget she's a whole turkey now

A whole Turkey, lol. Yea if you have someone who is willing to do it that’s definitely the best idea. You will have lots of sutures and staples in there that could get pulled if you lift her and cause a lot of issues. If you do injure yourself you would most likely be needing help for a lot longer than if you are just cautious the first time around.

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11 hours ago, tx2az said:

How do I get the runner on my ticker to move?

If you're on a PC, click on your name at the top, then "My Surgery":

image.png.165e0d40d3bca0c7434f8c4bd11fdf58.png

Then: Progress:

image.png.080f05b1c8e54ea242c460ae3443cfb4.png

Then change your weight:

image.png.5efffa6a9989b4e4f389c5664fa75398.png

Then click save:

image.png.6adee4d049286bede80be11061313778.png

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7 hours ago, loli_lotus said:

Tomorrow is my covid test and Tuesday is surgery. Tonight I'm filling up this cute pill organizer I got on Amazon!!

Good luck tomorrow! I looked at that pill organizer but I needed one that had 4 spaces and I wanted a month. That one looked awesome though. Update us when you can. I wish you an easy surgery and recovery!

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8 hours ago, loli_lotus said:

Tomorrow is my covid test and Tuesday is surgery. Tonight I'm filling up this cute pill organizer I got on Amazon!! (Water bottle for scale)

PXL_20220905_061836747.jpg

I bought the same organizer! Might as well be cute if we have to have a strict Vitamin regimen

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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