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Screwed up the PreOp diet today



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Well I screwed up my PreOp diet today. I was on the two weeks high Protein low calorie diet (I’m in week 2) 3 Protein Shakes a day , one small meal kn the evening (300 cal or less) and a couple things of dairy and fruit during the day …. well that’s was going fine until I went to my office for the first time in months today .. got roped into a team lunch and totally went off the rails …

Do I tell my surgeon or just get back after it tomorrow and keep it clean till my surgery next Tuesday?

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You are fine. Get back on the pre op diet and stick to it. I am on my day 9 of my pre op diet and on my day 6 i had a couple extra items i knew i shouldnt have. But yea just get back on the diet and you will be fine.

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Hi! I JUST JOINED. I've been lurking for a few days but decided it was time I join.

Well...today is day 1 of my pre-op diet. Your diet sounds a whole lot better than mine. Mine is all liquids. I'm not sure how this is going to go...I'm optimistic but this is HARD.

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17 minutes ago, Vivis said:

Hi! I JUST JOINED. I've been lurking for a few days but decided it was time I join.

Well...today is day 1 of my pre-op diet. Your diet sounds a whole lot better than mine. Mine is all liquids. I'm not sure how this is going to go...I'm optimistic but this is HARD.

Welcome to the forums!

Yeah the pre op diets really vary from doctor to doctor.

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6 minutes ago, BypassingMyPhatAss said:

Welcome to the forums!

Yeah the pre op diets really vary from doctor to doctor.

I feel okay so far...but I'm barely a couple of hours in! 🤣 I'm already going a bit crazy thinking of what more I can get and buy and how to tweak the broths...I'm on an ALL liquid diet and it seems impossible.

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4 minutes ago, Vivis said:

I feel okay so far...but I'm barely a couple of hours in! 🤣 I'm already going a bit crazy thinking of what more I can get and buy and how to tweak the broths...I'm on an ALL liquid diet and it seems impossible.

It gets easier after about 4-5 days. I am on Day 9 of 14 and its no big deal. I do feel hunger but its not strong where i am like OMG i need to eat something.

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I'm so happy and relieved to hear that! 🙂 I'm definitely feeling hungry at the moment. So far have had: yogurt, 1 Protein Shake, and pudding...doesn't help that I'm at work and had to pre-pack and pre-make everything not knowing exactly how it'll go. I packed broth in a Protein cup and I'm sure that won't be very yummy...

16 minutes ago, liveaboard15 said:

It gets easier after about 4-5 days. I am on Day 9 of 14 and its no big deal. I do feel hunger but its not strong where i am like OMG i need to eat something.

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On 04/12/2022 at 18:04, Vivis said:



Hi! I JUST JOINED. I've been lurking for a few days but decided it was time I join.



Well...today is day 1 of my pre-op diet. Your diet sounds a whole lot better than mine. Mine is all liquids. I'm not sure how this is going to go...I'm optimistic but this is HARD.


Yeah I will say in terms of some I’ve read I got off east on my 2 week post op diet , and I had been doing well but it was a good lesson in poor planning

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Lol I remember caving in one day in the middle of my pre op diet and ate half a bag of cheetos. Then I started spitting them out after chewing them because I NEEDED the taste in my mouth but felt so guilty swallowing it...turned out just fine! I got back on the diet and remembered why I was even doing it in the first place. Having a healthy distraction helps too and if you really need to chew on something have a sugar free popsicle or some ice. As long as you get back on the horse and keep your digestive system clean 2 days before surgery you're going to be fine. Remember it's also a lot easier to follow these crazy diets once you're bypassed/sleeved.

Sent from my SM-G975U using BariatricPal mobile app

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A one off aberration is ok as long as you get back on your plan straight away afterwards. Good luck with your surgery.

For others who may find themselves in a similar situation & if your colleagues/friends don’t know about your surgery, you could say you’re having a routine medical test & are on a restricted diet to prepare (colonoscopy, endoscopy, blood tests, etc.). Most people are understanding when you say it’s for a medical reason. There were times in the staged returned to eating phases after surgery I was out & couldn't eat what everyone was. I ordered Soup if I could, or just had something to drink. I even took a Protein Shake to my friend’s 60th birthday & sipped that. I circulated a lot so no one knew if I was eating or not.

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Just stick to the plan until surgery to keep your liver from being fatty for surgery. One slip up isn't the end of the world.

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If we can’t stay on the 2 week liquid preop diet, how are we ever going to follow the plan post surgery? We all knew this was part of the process. STAY STRONG! We can do this. Day 2 for me only liquids for 12 more days.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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