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How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?

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2 minutes ago, FutureSylph said:

How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?

I'm a week post op today, my food cravings are out of this world, I'm very weak and fatigued, still have some pain in my chest and tummy. I'm not a big fan of being down so ready to feel better

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04/06/2022 12:14 PM, FutureSylph said:



How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?


I am five weeks yesterday. I’m down 20 lbs (plus another 12 from pre-op diet). I thought I’d lose more the first month. I’m 5’9 and was 297 on surgery day. Otherwise, I’m doing well. I’ve basically listened to my body and intuition on advancing my diet vs my doctor’s office. That said, I’m still eating primarily soft foods and gradually trying more. I love that I’m not hungry all the time like I used to be. Most difficult for me is eating slowly and not drinking while eating. Also, I am not doing Protein Shakes. I work to get my Protein from my food or Fairlife milk. 

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1 hour ago, FutureSylph said:

How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?

I'm almost through my second week post op. I've lost 11 lbs. If it wasn't for the cuts on my belly and my missing hernia, I wouldn't even be able to tell I had surgery. I do tend to bounce back right after surgery, but then feel it a couple weeks later. I'm still on liquid diet. My guess is, I haven't had anything to stress my stomach yet. I'll reserve full judgement to when I actually progress to eating food.

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1 hour ago, FutureSylph said:

How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?

My surgery was on 3/3/21 (bypass) I am on regular foods except for tough/stringy meat, raw veggies, breads/rice/pasta, candy and fruits with skins. I am doing ok so far. Protein seems to have a weird/bland-like taste that I am not enjoying so some days I am having a hard time getting my 60+ gms in. Most days I just don't feel like eating...it has become a chore to do so. I have lost a total of 31 lbs (12 with the pre op diet and 19 post op) so I am loving that! Just wish food tasted better! I am happy to report that with the weight loss my feet don't scream at me when I get out of bed in the morning 😁

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2 hours ago, FutureSylph said:

How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?

I'm on week 5 foods, soft or cooked fruits. I've been slowly adding things and listening to my body. I had my post op last week and my Dr cleared me for normal life. I'm down nearly 60 pounds from the start of the program, only 20 since surgery. Next week is breads and I really have no desire to eat them. I crave cucumbers, almond butter, and chicken wings. I have trouble stomaching my Vitamins, they make me super sick. Most difficult has been getting used to not being able to drink for 30 min after eating. Most delightful has been seeing the difference in my mentality, I'm not feeling so down and sad anymore, I feel like I have something to look forward to every day. Every week is a new food group and every day is a new food, some of which I liked before and hate now, some I hated before and love now. I'm slowly getting more energy again and it makes me feel happy.

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4 hours ago, Stephy2014 said:

I'm a week post op today, my food cravings are out of this world, I'm very weak and fatigued, still have some pain in my chest and tummy. I'm not a big fan of being down so ready to feel better

I am 2 weeks post op. I felt that way last week and this week is better.

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3 minutes ago, Kimsmom said:

I am 2 weeks post op. I felt that way last week and this week is better.

Thank you for saying that, I hope that is the case with me as well.

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3 minutes ago, Kimsmom said:

I am 2 weeks post op. I felt that way last week and this week is better.

I'm 5 days post op still in pain and hurts to move around. Although I have walked around a little today

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3 minutes ago, Armygal 324 said:

I'm 5 days post op still in pain and hurts to move around. Although I have walked around a little today

Omgosh you poor thing, I walk alot, I probably get in at least 200 steps a day. I hope you get better soon.

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2 minutes ago, Stephy2014 said:

Omgosh you poor thing, I walk alot, I probably get in at least 200 steps a day. I hope you get better soon.

I used to get in a lot of walking but I'm in so much pain now it hurts to walk

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8 minutes ago, Armygal 324 said:

I'm 5 days post op still in pain and hurts to move around. Although I have walked around a little today

I'm on week 5 and I still have pain in one of the spots my surgeon cut. It gets better with stretching. 😊

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Officially 3 weeks post op. Down 85 lbs total since beginning this journey, down 33 lbs since liquid diet and down 18 lbs since surgery. I am on soft foods and loving it. Living on egg variations and grilled chicken.< /p>

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2 minutes ago, Armygal 324 said:

I used to get in a lot of walking but I'm in so much pain now it hurts to walk

I found that a body shaper helped me hold everything together too. A tight one. It felt like everything was loose before and every move hurt. But with the shaper on, it had the compression which helped with the swelling and the pain.

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1 minute ago, Jlhilton519 said:

I found that a body shaper helped me hold everything together too. A tight one. It felt like everything was loose before and every move hurt. But with the shaper on, it had the compression which helped with the swelling and the pain.

Maybe also try some Tylenol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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