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I'm kinda trippin a little about all the things I have to do in one month to prepare for this surgery...The round of doctor visits for clearance,tests and more tests,wading through the hundreds of supplements available,questions swirling around in my head 😮 I'm just going to take it a day at a time,forge ahead...I didn't come this far just to come this far! 💖

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One month will seem like a crazy long time as it quickly zooms by. Time is funny that way.

Make a list. You will likely be surprised how underwhelming your list is. It seems like a lot in our minds but manageable when written down.

Tests and appointments: Each of these are 1) Schedule it; and 2) Do it. Once you schedule it take it off your list and put it on your calendar. The calendar is in control now. Nothing to do but wait.

The list get's shorter quickly.

Supplements: Don't let perfect be the enemy of the good. Good will work. Heck, not so good will work. Just eeny, meeny, miny, moe a choice. It's not like you are committed to your choice for life. You can do ridiculous amounts of research when you have time post-op because of all the not eating you will be doing. Cross this off your pre-op list and move on.

Write down your questions so you don't forget them. Research when you can't do anything else. Presumably questions related to "Should I do this?" have been answered, so the questions you have left aren't do or die. You will have plenty of down time that you can fill with research.

Lists are good if you tend to get overwhelmed.

Good luck,

Tek

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13 hours ago, Chandalier said:

I'm kinda trippin a little about all the things I have to do in one month to prepare for this surgery...The round of doctor visits for clearance,tests and more tests,wading through the hundreds of supplements available,questions swirling around in my head 😮 I'm just going to take it a day at a time,forge ahead...I didn't come this far just to come this far! 💖

I was just there in August. Sometimes I even doubted if I was doing the right thing. It has been a crazy ride, but I have already lost so much weight, just two months after surgery, and I am fitting into clothes I haven't fit into for years. We are all here for you, that's the purpose of this forum. Your anxiety is valid. Make sure you keep your goals ever present. Remember that there are people here that have gone through similar anxieties, and we are here to support you through it all. A month goes by quicker than you think. One thing I did, (because I got the advice of someone who did this surgery), is I got my chewable Multivitamins and my calcium chews. Those are not things you are going to be thinking about after surgery. The other thing that shocked me was how little amounts of food really filled me up after surgery. Be patient with yourself. You will be a new you. You are doing this to be healthier. Keep all that positivity front of mind, and if you need to vent, come to this forum. We are here.

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It may help you to read a book about WLS. Both of these are good.

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On 12/4/2021 at 11:00 AM, huskymama said:

The Dr visits are tough and it wore me out. Now I am just over 2 weeks away, The last 30 days is flying by so far. I just want it done before I freak out and change my mind lol

I was right where you are pre surgery.... Rest your mind....you are making the best decision possible for yourself. Pre Op and 3 weeks Post Op will be a challenge but you will be just fine. I am 16 weeks Post Op and down 57 lbs and my life has settled back into a predictable routine and I feel like a million bucks....you will not regret any of this and your Health will be improved 100%.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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