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Completely over the darn scale



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I am about six weeks post op. I've lost a total of 30 pounds since I began the process in March of this year. I have lost 19 pounds in six weeks and was told by my surgeon that I have not lost enough weight. I am 48 years old, post hysterectomy, and struggle to do my very best, but the scales don't move. I have resorted to putting up the scales, because at this point I have lost any motivation. I will keep doing my best to eat right but I am over it. My doctor told me that when I come back, 09/24, I should be down at least 20 more pounds. How in the world? I drink Protein Shakes, I put Protein Powder in my drinks, I drink water.....I am even exercising. What more can I do? I am at my wits end.

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First your Dr. is an ass and doesnt know what he is talking about. Dont worry about him.

I kept a journal and I was a slow loser too. I also lost 19lbs the first 6 weeks after surgery. Slow losers cant compare themselves to others but you can make goal sticking to the plan. I also was 48 when I had my initial surgery.

Hang in there !! You can do this.

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you're fine - and I ditto what Tracyringo said - your surgeon is an ass. I lost 16 lbs the first month and 12 lbs the second month, so we're kind of in the same ballpark - and I started out at well over 300 lbs. I'm also older - I had surgery at age 55. Age can definitely make a difference.

It sounds like you're doing all you can do. Just keep up with it. I was a slow loser from the get-go, and I lost over 200 lbs. Took awhile, but I was very committed to my program and I did it. And if you continue to follow your program regardless of what that insensitive jerk says, you'll be successful, too.

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I am 13 months post-op and losing about 1-1.5 pounds/month at this point. We are all different and lose at different rates.

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Ugh! Surgeons have no bedside manner. They should just stick to cutting people up physically and not emotionally. I'm sorry you're dealing with this. Just keep following your plan and don't compare your results to others. Take walks if you're able, more for your mental health than for your physical health. I like to walk and stop to take pictures of flowers in my neighborhood.

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14 hours ago, Tracyringo said:

First your Dr. is an ass and doesnt know what he is talking about. Dont worry about him.

👏🏽👏🏽

Edited by GreenTealael

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20 hours ago, AlleyKitten46 said:

I am about six weeks post op. I've lost a total of 30 pounds since I began the process in March of this year. I have lost 19 pounds in six weeks and was told by my surgeon that I have not lost enough weight. I am 48 years old, post hysterectomy, and struggle to do my very best, but the scales don't move. I have resorted to putting up the scales, because at this point I have lost any motivation. I will keep doing my best to eat right but I am over it. My doctor told me that when I come back, 09/24, I should be down at least 20 more pounds. How in the world? I drink Protein Shakes, I put Protein Powder in my drinks, I drink water.....I am even exercising. What more can I do? I am at my wits end.

Your SX sounds like an A-hole.......... sounds like you are doing good... Keep on keeping on.

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I am right there with ya! :( I am 7 ¹\² weeks out and I'm only down 16 lbs. I'm just blah at this point and don't know what to do either. I am 37 years old and should be able to do wayyyy more than I do. I really thought that with this surgery it would change that but my legs knees hips feet back just everything still hurt after just a lil bit if housework. I mean yeah I can do more technically than what I was prior to surgery but I guess I had my hopes up high bc I'm not where I wanted to be at this point. I guess we just got to keep on keeping on...and not give up and just try our best to be as healthy as we can be. :)

Sent from my SM-G981U using BariatricPal mobile app

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 2 replies
      1. Phil Penn

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      2. Selina333

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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