Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I don’t eat full salads because I can barely hit my Protein goal. I do like to have lettuce wraps. I use them like taco shells. I like getting both protein and veggies. I Eat homemade green smoothies, homemade garden salsa, and add veggies to my meals (stews, Soups, sauces, etc). I’ll eat a skimmed cucumber with chicken salad anytime.

Share this post


Link to post
Share on other sites

4 hours ago, Bulabula said:

I don’t eat full salads because I can barely hit my Protein goal. I do like to have lettuce wraps. I use them like taco shells. I like getting both Protein and veggies. I Eat homemade green smoothies, homemade garden salsa, and add veggies to my meals (stews, Soups, sauces, etc). I’ll eat a skimmed cucumber with chicken salad anytime.

What is a “skimmed” cucumber? Remove the seeds? If so have you ever tried seedless. I like them because they seem to last longer in the fridge. Still not long enough for just me to finish after WLS because they are bigger but still longer than regular cucumbers.

Share this post


Link to post
Share on other sites

Does anyone else LOVE chick fila southwest salad? ? I mostly eat the toppings now and toss the lettuce to focus on Protein but I eat eat a bit of the lettuce. At five months out one salad lasts a couple days for lunch and dinner.

Share this post


Link to post
Share on other sites

On 8/14/2021 at 4:01 AM, ShoppGirl said:

What is a “skimmed” cucumber? Remove the seeds? If so have you ever tried seedless. I like them because they seem to last longer in the fridge. Still not long enough for just me to finish after WLS because they are bigger but still longer than regular cucumbers.

Yes, seeded and peeled. I think it’s a local term here lol. Luckily my kids love cucumbers and ranch dressing. I have a garden popping with cucumbers. Maybe I’ll plant some seedless ones next year.

Share this post


Link to post
Share on other sites

I love cucumber too. When able I used to put a little cream cheese on smoked salmon & wrap it around cucumber wedges for lunch. Was so yummy - except when my tummy decided smoked salmon was too rich. I also used to sprinkle sea salt on cucumber wedges for a snack - very low calorie & high Water content. Plus crunch & salt for the cravings & the salt helps with the low BP. Win, win, win.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×