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Gummy multivitamin?



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I tried three different Multivitamins, one capsule and two tablets. I keep vomiting. I figured out that I need to take Iron by itself because the slow-release version doesn’t make me sick. So I need an iron-free Multivitamin. Surgeon suggested gummies.

When I checked the labels of gummies, they all contain added sugars (2-3 grams). The nutritionist said no added sugars, though.

Does anyone take a gummies multivitamin, with no added sugar, and no iron?

If so, what brand, and how does it taste? Thanks!

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I was told no gummy vitamins too. I take a women’s one a day along with some other ones like Biotin, Calcium
I do have to take the mult Vitamin w a couple wheat thins so it doesn’t make me nauseous

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My surgeon recommended Flintstones Complete. Had surgery on March 1, 2021 and so far no issues. I was also told no gummies.

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I was also told no gummies.

Centrum Silver (and the generic equivalents) don't contain Iron.

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I was told absolutely no gummies as well. I take the ProCare Bariatric chewable formula with Iron. It's never upset my stomach. However a friend had an issue with the iron in it upsetting her stomach so she started taking it at night before bed. It worked for her.

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I was told no gummies as well. Your clinic may have samples. Bariatric Advantage had sample packs I received one at the nutritionist appointment but the clinic recommended them as well. Now that I think of it I believe the sample was a chewable that contained Iron though. It was the calcium citrate chew, the multivitamin chewable and something else (it may have been the one without iron I can’t recall). But most importantly, double check that you didn’t misunderstand the gummies suggestion.

Edited by ShoppGirl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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