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Ahem... 100 lbs down.

billho

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Jaye W    218

Jaye W
Posted

Congrats! Great job!

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billho    243

billho
Posted (edited)

Hi everyone! It has been a while since I logged in to this forum. My journey started about three years ago. It has many ups and downs. Started at 284 and I got as low as 183. Over the past two years, I got lazy and stopped following my program which ballooned up to 230. So it's time to get serious and get back to what I'm supposed to do. I really don't want to lose all the progress I made.

Some of the bad habits I need to kick- eating junk food, especially late at night. Also eating too many "slider" foods that are easy to go down, which happen to be ice cream, chips, crackers... all the stuff that I don't need. I still walk 4-5 miles a day but have skipped a few more days than I should.

I decided to log back in here for accountability and to remind myself how far I have come. Last week, I started counting the calories of everything I'm eating and trying to keep it under 1300 calories a day. I have gone from 230 to 218 in a week. My goal was always 200 lbs, so that's where I want to get to. I have my 3-year checkup with my bariatric surgeon on 9/21, and I hope to get to my goal by then.

I appreciate any advice or encouragement here. And I will try to go back and catch up on all of the wonderful stories I have missed over the past year.

Edited by billho
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billho    243

billho
Posted

update: I got serious about following the program again about a month ago. I've gone from 230 to 210, so I'm happy with the progress. I feel better and am not far away from my goal of 200. I'm a volunteer fireman and it was kind of embarrassing a few months ago to have to ask for bigger pants. I put them on on Monday and I had tons of room, which was nice.

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ChunkCat    707

ChunkCat
Posted

11 hours ago, billho said:

update: I got serious about following the program again about a month ago. I've gone from 230 to 210, so I'm happy with the progress. I feel better and am not far away from my goal of 200. I'm a volunteer fireman and it was kind of embarrassing a few months ago to have to ask for bigger pants. I put them on on Monday and I had tons of room, which was nice.

Great job!! I'm sure you will make your goal by your follow up! Way to go back at it, making progress must feel really good. Keep going!!!

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AmberFL    249

AmberFL
Posted (edited)

We're about 6months out from your last post, how has your progress been?

Edited by AmberFL

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • Frugal

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    • ChunkCat

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
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      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

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      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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