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Not sure what your budget is or what you consider bank-breaking...but I swear by my Apple Watch. Not just as a fitness tracker, but for everything else too. :1310_thumbsup_tone1:

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I also adore my Apple Watch for fitness tracking. Some of the older versions are more affordable and you probably don’t need anything but the WiFi version. The WiFi version links to my phone for texts, calls, etc.

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I have a series 1 or version 1 Apple watch that my friend gave me used. I'm sure you could get a used Apple watch. I didn't think I wanted one and wouldn't have bought one except that my friend literally gave me her old one. It's so easy to use (Apple is good at that) and although I don't believe the calories from exercise are accurate, I don't believe any calorie counters are accurate because I've read a lot about how we really don't burn what we think we do from exercise, more like 10% of what calorie counters show. So, I don't eat the calories I "burn", but I like trying to close my rings and I have it set up that the face rotates pictures I've taken. And I love being able to see texts on it because sometimes I don't hear my phone, but I can feel the watch vibrate.

You could also look at FitBits; they have a variety of price points.

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I'm on my second Fitbit. It doesn't have all the fancy features that smart watches have, but it does the job for me.

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Samsung makes a smart watch that should match well with your Note 9 phone. Get a model or two older to save money and buy used as well.

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My Apple Watch shattered so I needed a quick cheap replacement. I found an off brand smart watch/ tracker for around 30 dollars on Amazon. It is Letsfit IW1. It syncs with Apple health. If all you want is a true fitness tracker it works

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I like the latest apple watch, which is pretty easy to use. It is quicker to see the time, answer the call and even write to someone. I can’t say I spend lots of time taking my phone out of pocket for such purposes, but my job doesn’t allow even such manipulations to last much time. However, I also like combining my looks with luxurious pairs of watches, and I even keep a collection in my watch winder. Of course, combining them with simple electronic versions is hard, so I wear the last ones to the gym and cool ones for some meetings/going out.

Edited by DianaAllan

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I have a Fitbit charge 5. It's been reliable with my calories in and out as far as weight loss. Been trying the maintenance program the past month. So far so good. It helps with my sleep patterns and tells me how long I am in each of the sleep stages for the night, week, month. Also my heart rate variability, skin temperature...Etc. I like the ecg scan too. The battery lasts a week or more. I also like that I can set goals for steps or whatever. I don't have any other experience with any other watches but I am very happy with this one.

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I have a Fitbit charge 5. It's been reliable with my calories in and out as far as weight loss. Been trying the maintenance program the past month. So far so good. It helps with my sleep patterns and tells me how long I am in each of the sleep stages for the night, week, month. Also my heart rate variability, skin temperature...Etc. I like the ecg scan too. The battery lasts a week or more. I also like that I can set goals for steps or whatever. I don't have any other experience with any other watches but I am very happy with this one.
I second the Fitbit. I have a charge 4. The watch itself tells me my step count, heart rate, Water count, and a few other things. However, you have to have the fitbit app for it to work and do all these things. Plus the app offers everything from my step count, heart rate, sleep patterns, fitness history, food journaling, stress management, calories burned and much more. They have a free and pro version. I've had the same watch and original band for a few years now. I have a screen protector on it. The fitbit is reliable and seems accurate. Each fitbit version has different features so be sure to check for what ones are important to you.

Sent from my SM-S115DL using BariatricPal mobile app

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I'm looking at this I just found my it is quite inexpensive. Anyone ever seen these and half experience with them??? I'm very likely going to buy one soon.

https://www.wholeeshopping.com/items/22417182

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I am just gonna suggest if anyone wants to get an Apple Watch to look out for it now through the holiday season. Mine was purchased at a steal a few years ago at Target during this season and I just noticed that they are already starting their Black Friday deals now. Best part is, starting now with holiday pricing if it ends up getting marked any cheaper you just bring in your receipt and they refund the difference.

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I love my Garmin. Tracks All exercise, heart rate, sleep and stress. So much more. I had the Fitbit and Samsung smart watches and always go back to the Garmin.

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I love my Apple Watch. Previously owned Fitbit and wasn’t happy with it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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