Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

This week is my 2 year anniversary. I am at 255lbs now which is down 110lbs from where I started my journey. Off my dead lows which was 243 but very stable 250-257 area. The 2nd year was very different from the first year. My portion sizing has stabilized. I generally eat what I want with the very firm reminder every time I forget about my surgery. I still get the most restriction from Proteins and Snacks offer little to no restriction. I never made it to my initial goal weight wise but my quality of life dramatically improved. I am able to move around and do things I wasnt before. I bought an ATV just before the pandemic hit and that kept me very busy last year when the world shut down. I cant imagine riding at my old weight.

My current goal remains to exercise more while maintaining my eating regimen. Exercising is seasonal for me more likely to do it in the spring/ early summer and fall than I am during hottest parts of summer and winter when its cold but thats just me. Unfortunately I did stop updating the weight chart spreadsheet I was using but I do get on the scale but its more like 2x a month at most now and thats just to make sure I am on track. I will check this thread for a few days so feel free to ask me anything.

Share this post


Link to post
Share on other sites

nice to see you back, Brent!

Share this post


Link to post
Share on other sites

Thanks for the opportunity to ask some questions! Do you still separate drinking and eating? Do you drink any alcohol and how does it affect you now? Overall have you created enough healthy change that you’ll be able to maintain your loss? How do your portion sizes compare to the first year?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Together, we have lost...
      lbs
    ×