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May Surgeries - check in!



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9 hours ago, Retired said:

Thanks for the encouragement...Yes we can do this!
My surgeon will be Dr. Minkin in St. Louis. He’s such an upbeat person and I’ve had good experiences with him doing several colonoscopies over the years for me that I’m not worried about him doing this.
I’m mostly worried about disconnecting from my comfort foods, I definitely will need to find some activity to take its place.

Boy, I'm right there with you. Finding a healthy substitute for food is the biggest challenge of all. I think of the surgery as a tool, but getting my head straight with food is really the journey. A friend who had surgery some years ago recommended a book that I am currently reading. It's called The Emotional First+Aid Kit (a practical guide to life after bariatric surgery) by Cynthia Alexander, PsyD. It has some useful guidance.

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10 hours ago, SummerTimeGirl said:

YAY, that's my day too!!!!!!!

Have you started the liquid diet yet? I’m getting nervous and thinking maybe with just doing this I won’t need the surgery but I know that this won’t last and I need the change even though I’m scared.

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2 minutes ago, mandya84 said:

Have you started the liquid diet yet? I’m getting nervous and thinking maybe with just doing this I won’t need the surgery but I know that this won’t last and I need the change even though I’m scared.

No. I start my pre op diet (4 shakes a day and 4, 1 cup servings of non starchy veggies) on May 8th. I have thought that same thing a million times and even did liquid diets in the past but that never lasts long (nor do I ever lose much). So I'm totally excited and ready for the surgery.

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1 minute ago, SummerTimeGirl said:

No. I start my pre op diet (4 shakes a day and 4, 1 cup servings of non starchy veggies) on May 8th. I have thought that same thing a million times and even did liquid diets in the past but that never lasts long (nor do I ever lose much). So I'm totally excited and ready for the surgery.

I’m excited as well just anxious I guess! I started my liquid diet today. Not going to lie I had a hard time drinking the 5 Protein Shakes as I wasn’t hungry. Thinking that’s not going to last! I’m jealous of the fact you can eat! I’m all liquid and had to do 3 weeks.

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3 minutes ago, mandya84 said:

I’m excited as well just anxious I guess! I started my liquid diet today. Not going to lie I had a hard time drinking the 5 Protein Shakes as I wasn’t hungry. Thinking that’s not going to last! I’m jealous of the fact you can eat! I’m all liquid and had to do 3 weeks.

Yikes!!! 3 weeks all liquid? And I thought I had it bad with just the shakes and veggies as I've seen others who were able to eat meat at least once a day. I think that it just hasn't hit me yet that this is happening. I'm sure once it gets closer I may get anxious, I don't know. Guess we'll see!! You're gonna do great! So am I! Gotta stay positive!! So happy to have someone else going in the same day as me.

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2 minutes ago, SummerTimeGirl said:

Yikes!!! 3 weeks all liquid? And I thought I had it bad with just the shakes and veggies as I've seen others who were able to eat meat at least once a day. I think that it just hasn't hit me yet that this is happening. I'm sure once it gets closer I may get anxious, I don't know. Guess we'll see!! You're gonna do great! So am I! Gotta stay positive!! So happy to have someone else going in the same day as me.

I totally agree! It’s great having someone going the same day! Yes, we will do fantastic!! Yes all liquid! I guess it’s a good start for the post op diet! You’ll do great on the pre op diet!

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Hello Yall! I am scheduled for surgery next Wednesday, May 5th. I am super excited and nervous. My nerves are trying to get the best of me. Has anyone found that drinking Protein Shakes make you want to vomit?!? LOL i cannot stomach them very well and i literally just want to barf thinking about having to drink one haha Yes i am drinking them but dang! I have bought from the cheap Premier ones to the expensive $80 tub of Protein Powder. Nope, money doesnt make it better thats for sure lol. Also, anyone keeping track of you weight loss on the pre op diet and so on. I have been watching my weight and my measurements. I will be doing the last set on Tuesday for my final "weigh in" I look forward to chatting with yall

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On 04/30/2021 at 08:55, Arcadia said:



Hello Yall! I am scheduled for surgery next Wednesday, May 5th. I am super excited and nervous. My nerves are trying to get the best of me. Has anyone found that drinking Protein Shakes make you want to vomit?!? LOL i cannot stomach them very well and i literally just want to barf thinking about having to drink one haha Yes i am drinking them but dang! I have bought from the cheap Premier ones to the expensive $80 tub of Protein Powder. Nope, money doesnt make it better thats for sure lol. Also, anyone keeping track of you weight loss on the pre op diet and so on. I have been watching my weight and my measurements. I will be doing the last set on Tuesday for my final "weigh in" I look forward to chatting with yall


Hi Arcadia! My surgery is Monday! I am also excited and nervous—but I am ready! I have a hard time with Protein Shakes, too. I normally like them when I can mix them with almond milk and fruit, but on the liquid, pre-op diet, I can’t have fruit. I love Fairlife Core Protein —26 grams of protein and tastes like chocolate milk to me—it is the best I have found. I only drink one a day though because the sugar content is a little higher than Premier Protein. I have been keeping up with my weight-loss during the pre-op diet, and I am down 15 lbs. Let me know how your surgery goes!

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29 minutes ago, Arcadia said:

Hello Yall! I am scheduled for surgery next Wednesday, May 5th. I am super excited and nervous. My nerves are trying to get the best of me. Has anyone found that drinking Protein Shakes make you want to vomit?!? LOL i cannot stomach them very well and i literally just want to barf thinking about having to drink one haha Yes i am drinking them but dang! I have bought from the cheap Premier ones to the expensive $80 tub of Protein Powder. Nope, money doesnt make it better thats for sure lol. Also, anyone keeping track of you weight loss on the pre op diet and so on. I have been watching my weight and my measurements. I will be doing the last set on Tuesday for my final "weigh in" I look forward to chatting with yall

Yes I am on day 3 of my liver shrink and the Protein Shakes are really hard to get down. Someone suggested to me to make freeze pops out of them and im going to try that. Might make it a bit easier. Good luck with your surgery.

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I found out yesterday that I’m scheduled for May 19! I felt a wave of excitement and terror haha. My pre op appt is this Tuesday the 4th. I’m still not sure when I’m going to be able to get my lab work done, my kids had to go back to distance learning after they each had a teacher test positive for covid. Their dad is also out of town for work until June 25. When it rains it pours!

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4 minutes ago, LuckyKelleyK said:

I found out yesterday that I’m scheduled for May 19! I felt a wave of excitement and terror haha. My pre op appt is this Tuesday the 4th. I’m still not sure when I’m going to be able to get my lab work done, my kids had to go back to distance learning after they each had a teacher test positive for covid. Their dad is also out of town for work until June 25. When it rains it pours!

Yay, another May 19th! That's 3 of us now.

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Hi All, first post, I'm scheduled for May 10th. I took 3 months from the initial visit to realize this is the best course of action for me. Coming from a family history of obesity i don't want to live like this any more. I've started the pre-op diet and am happy to say I've discovered whole new sections of our grocery store. Now just have to figure out what to do with everything in the pantry and refrigerator I can't eat any longer. It's scary but a friend of mine who had it 5 years ago has been a big help. He said you'll wake up and ask yourself what have I done, but at least its not a sex reassignment. 😀

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10 minutes ago, Jmk77379 said:

Hi All, first post, I'm scheduled for May 10th. I took 3 months from the initial visit to realize this is the best course of action for me. Coming from a family history of obesity i don't want to live like this any more. I've started the pre-op diet and am happy to say I've discovered whole new sections of our grocery store. Now just have to figure out what to do with everything in the pantry and refrigerator I can't eat any longer. It's scary but a friend of mine who had it 5 years ago has been a big help. He said you'll wake up and ask yourself what have I done, but at least its not a sex reassignment. 😀

Hah! Hysterical.

It took me some time to decide to move forward as well and thankfully, I had some time to clear out the "stuff" from my kitchen that I knew I wouldn't be eating any time soon. I hear about people having regrets right after. Having a sense of humor and being kind to our bodies is a good place to start.

Let us know how your surgery goes and best wishes for a successful one and a speedy recovery.

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Hi, just joined this app/forum. My surgery is scheduled for tomorrow (5/3/21) after being cancelled in Dec because of COVID. Starting to be nervous now that the day is finally here, but some of your posts have helped.

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    • BeanitoDiego

      I ordered the Barbecue Protein Crisps here from BariatricPal, and find them quite tasty. The Ranch flavour, not so much. They are very filing and have a satisfying crunch.
      I continue to shrink, and am amazed at the changes all over my body. Visually, it is striking to me. In the mirror, I look thin to my eyes, but I don't feel thin, although I can see more bones and veins and tendons and floppy skin. Cardio-wise, It takes a lot more effort to get my heart rate up and I'm now monitoring which heart zone I can get into and for how long. My resting heart rate is the lowest it's ever been.
      If I think about it, and I left myself feel it for a time, I weep (like, boohoo cry) with joy. I am so grateful to myself, and proud of myself for having the courage to have taken the leap to better health.
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    • Yearofme43

      Well round 2 fight, second attempt at this sleeve surgery.  First attempt found out i have situs inversus that was a year ago, so after another long journey i received a new date for December 1, 2023 for the sleeve. Started pre op diet Friday going well just waiting for the big day, for any tips for newbies look at my prior post alot there of what not to do under temptation,  lol 😆 😅 😀 hope everyone has a great outcome
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    • NickelChip

      Feeling a little sad today because a few weeks ago I had a call from the surgeon's office and they had a last minute opening on November 20 because of a cancellation. I am not scheduled until December 27, which is way later than I had expected when I started all this. My "ideal" date in my head had been November 13. I was so ready to jump at the chance, but I just couldn't make it work. As soon as I mentioned it to my mom, instead of being supportive, she had all sorts of reasons why I shouldn't move the date. Some were valid, like my teen daughter has a special (but not super special) thing going on later in the week that I would probably have to miss, and others were less valid, like she didn't feel ready and it might ruin everyone's holidays. Um, excuse me? It's not about her! And how would I single handedly ruin both Thanksgiving AND Christmas for my entire family by having a surgery? But she had informed me when I first got the December date that she planned on getting a hotel near the hospital and staying that night to be nearby, despite the hospital only being about 40 miles away from home. I didn't ask her to do that, but that's her plan, so there you go. She didn't ask me if I felt ready now, or what the wait through the holidays felt like for me with the surgery looming. So that was the part that hurt. I felt like I was having to make sure everyone else was okay with my choices instead of me, which is a theme in my life for sure. Don't get me wrong, my parents have been there for me so many times, and I don't want to sound ungrateful. But this really made me sad that what I wanted simply didn't factor in. Basically, I passed on what felt like a dream come true to get that call, and I've had to reconcile myself to it as best I can. I've found some silver linings, like more time to clean my house and test some recipes. But if I hadn't, I would be on my pre-op diet now (my surgeon only does a short liquid diet beforehand, so a Monday surgery starts the pre-op diet on Saturday morning). Instead, I'm getting ready to make dinner for myself and the kids, and I still have 39 days to go...
      · 2 replies
      1. New To This23

        I can relate to the parent's situation. I am 42 and still struggle with pleasing them. Yet they do whatever they want with no concern for how it affects anyone else, so why do I feel so obligated to them? I wish I had some advice that could help. One thing I have tried to do is stop sharing things with them that I really don't want to hear their opinion on. (like the business I am starting)

        Like with this surgery, I knew I was going to need their help getting to the appointments and back from the surgery, so I knew I had to tell them. But I did not tell them until I was almost at the point of getting surgery that I was doing this.

        I got hard judgment from my father, which I expected, I made him promise not to share this with his brothers (who are assholes) I told him whether he likes it or not I am an adult and I deserve respect and privacy especially when it concerns my health. (he begrudgingly agreed)

        My mom on the other hand was supportive, but she has the tendency to add some dramatic flair about everything. her typical M.O. is to pop onto social media and rattle on about how something that is not happening directly to her, is affecting her ( I get it there no talking to the man she married about this stuff, so it's nice to have someone to listen).

        I know they both struggled with trying to respect my wishes, they looked shocked when I told them that if I lived somewhere else, I would not have even told them I was having this surgery.

      2. NickelChip

        I'm glad your father did agree to respect your privacy by not sharing with your family. And I guess I should be glad my mom keeps the dramatic flair off of the socials!

        I'm both lucky and unlucky that my brother had VGS 15 years ago. On the one hand, my mom understands the concept and has seen my brother's good results from it, (we inherited the obesity from my father's side, and Mom has never dealt with more than those pesky 10 lbs average weight people always want to lose). On the other hand, my brother took exactly the opposite approach from me. He didn't live near family and told no one, had no support. He went to Mexico as self-pay and didn't say a word until about 4 weeks after when he was having some serious emotional struggles, living alone, and compounded by the fear of realizing that to get family support, he had to "confess." So his recovery was very different than what I anticipate for me. But because of all that, my mom definitely sees this as a "REALLY BIG DEAL." Which it is, but not the level she's at with it. Like, it's not an open heart surgery being performed in 1982, or experimental cancer treatment. I've also noticed that as my mom ages, she takes change a lot harder. She doesn't have the mental flexibility anymore to make an instant change of plans and roll with it, whereas I do that probably a dozen times a day.

        I'm grateful for their help, but it comes at a price.

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