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Sleeved on 5/25. Doing well so far! Not using pain meds, no gas issues, getting my Proteins, fluids, and meds/vitamins on schedule. I’m doing laundry today (husband is moving wet clothes from washer to dryer), and exercise feels great. I will not miss the tenderness from the big incision although I see daily improvements.

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I am 5 days out and so blessed. My lower right side is still tender, but otherwise I am doing well. I haven't fit all my food in yet, and I hate all the shakes I once loved, but that's minor. Feeling good!

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I’m close to you guys! Sleeve on 5/28. No pain meds, gas is settling down and I moving so much more today !! so tomorrow I can actually have some type of food! Even if it is the boring yogurt and Proteins shakes but I’m excited for soup!! Any advice going into this phase?! As soon as I feel tortured or deprived I just keep thinking this is not forever we will get some satiation back! Time does fly ☺️

Edited by Mommy wants to be able

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Oh wow! Now I’m getting excited lol! I didn’t know we were allowed fruit yet! I have a two-year-old so I might just plop some of her baby food fruit into the oatmeal! I also bought cream of chicken and cream of mushroom Soup that you can Water down with water or milk and hoping those taste just as good! I’m not a big fan of split pea or lentil like my doctor is suggesting. Those I would have to blend and strain anyway. This is probably a dumb question but I’m guessing we’re not allowed to flavored cream of wheat because of the sugar? Like the cinnamon and the maple brown sugar ones? I picked up some sugar-free maple Syrup to try to make it taste that way though 🤣

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My full liquid diet only consists of Water, various zero sugar waters, Decaf tea and coffee, low fat or skim milk, Greek yogurt (low fat...vanilla or lemon or plain), broths, cream Soups strained or bean soups blended, sugar free pudding or Jello. THAT'S IT! No fruit, no oatmeal, no mashed potatoes, nothing else! Which is why I am so bored and over this stage already. Was on full liquid for 11 days prior to surgery and now two weeks after. Thankfully come Thursday I can move to puree stage! CANNOT WAIT as I no longer feel full or satisfied on this liquid phase. I USED to love Soup but not anymore. Or I should say, I probably still would love it if I could have the substance that comes in it, not just the broth.

Edited by SummerTimeGirl

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16 minutes ago, Mommy wants to be able said:

Oh wow! Now I’m getting excited lol! I didn’t know we were allowed fruit yet! I have a two-year-old so I might just plop some of her baby food fruit into the oatmeal! I also bought cream of chicken and cream of mushroom Soup that you can Water down with Water or milk and hoping those taste just as good! I’m not a big fan of split pea or lentil like my doctor is suggesting. Those I would have to blend and strain anyway. This is probably a dumb question but I’m guessing we’re not allowed to flavored cream of wheat because of the sugar? Like the cinnamon and the maple brown sugar ones? I picked up some sugar-free maple Syrup to try to make it taste that way though 🤣

Try Spenda or Truvia brown sugar substitute. Divine!

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1 hour ago, Blani said:

Surgery May 24, I am down 12.7 pounds.

Awesome work! My progress has been slower—I am down 13 pounds since surgery, losing about 1/3 pound per day. I am a little older than most patients.

What are you eating, how much are you exercising, how much Water, etc. Share your plan; your program could help the rest of us! Please do tell us what you’re doing.

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42 minutes ago, vjc said:

The liquid off Campbell's chicken noodle Soup feels and tastes like heaven. Just dilute it. Also watery cream of wheat with blueberry puree! Good eating. lol

I like the Campbell Soup liquid as well drink it daily. But I am confused with the cream of wheat. How do I eat it?

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On 5/16/2021 at 9:43 PM, Losing in in 2021 said:

When did you have your surgery? Congrats on the loss!!

My bariatric program started 7/5/2020; I was 287 pounds. The next phase, pre-op, started 4/17 at 273 pounds. Surgery was 5/5 at 260. Today, 5/31, I am down to 247. I am eating whirred cottage cheese, nonfat greek yogurt to which I add either whipped pears, peaches or mandarin oranges. Also having refried Beans which I used to detest but I seembto love them now. I love getting a little meat — we are allowed fish or chicken — but it stays in my pouch for several hours. iOccasionally I have smushed green beans or asparagus. pureed carrots and broccoli — having issues digesting them; maybe too much Fiber?

I have come to really enjoy the Mio-type Water flavorings. I really like that they don’t add single-use plastic bottles to our plastic pollution problems. My favorite flavors are black cherry & anything berry.

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On 05/31/2021 at 12:25, Blani said:










Surgery May 24, I am down 12.7 pounds.


Wow! That’s great! Is that with pre op or just since the 24th?

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Sleeved 5/3. Was at 275 that morning, at 252 this morning. Was hoping to be at 25lbs down at 30 days, but happy with my progress so far. Vitamins have been a struggle. I have to take zofran with my bariatric Vitamin otherwise it’s immediate vomiting. Otherwise I’ve been able to tolerate almost all other foods I’m allowed and able to force down enough Water. Cravings haven’t been bad. Idk why but I’d really love some cream of wheat or something. My Dr said ummm absolutely not lol. Hope everyone else is doing well.

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On 05/31/2021 at 13:55, SoulGardener said:






My bariatric program started 7/5/2020; I was 287 pounds. The next phase, pre-op, started 4/17 at 273 pounds. Surgery was 5/5 at 260. Today, 5/31, I am down to 247. I am eating whirred cottage cheese, nonfat greek yogurt to which I add either whipped pears, peaches or mandarin oranges. Also having refried Beans which I used to detest but I seembto love them now. I love getting a little meat — we are allowed fish or chicken — but it stays in my pouch for several hours. iOccasionally I have smushed green Beans or asparagus. pureed carrots and broccoli — having issues digesting them; maybe too much Fiber?




I have come to really enjoy the Mio-type Water flavorings. I really like that they don’t add single-use plastic bottles to our plastic pollution problems. My favorite flavors are black cherry & anything berry.






My nutrition plan warns to stay away from broccoli, cauliflower, and other high fiber veggies for now (I’m in the pureed phase).

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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