Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hungry, stalled, and venting.



Recommended Posts

I just need a super-quick vent. Nobody IRL knows about my surgery and I’m having a ROUGH day today.

I’m 15 days post op, and while I had a remarkably easy time with surgery and in the first few days, I’ve been stalled since day 5. I even *gained* a lb or two. And while I know that isn’t “real” weight. It’s still incredibly disheartening.

I’ve been so careful to follow my plan. I’m tracking everything, I’m making my Water & Protein goals, and I’ve been avoiding hitting the scales every day.
Yesterday my hunger came roaring back to life.

I feel like I’m working so hard, and getting nowhere. And there’s a mean voice in the back of my head saying “you spent $19,000, and rearranged your guts for THIS?”.

I know this will probably pass, but I’m cranky that I won’t get the epic first month of drastic losing that other folks seem to get.


I’m not really looking for sympathy or advice just letting off some steam!

Edited by Rosie_flips

Share this post


Link to post
Share on other sites

Hi Rosie,

Was wondering how you are doing. Sorry to hear you are having tough time. I had a little less weight loss than I had the week before only having lost 5lbs this last week. Hang in there - I have had similar thoughts.

Share this post


Link to post
Share on other sites

From someone a little further out... I had similar feelings early on. I lost about 70 pounds in the 5 months before surgery, and then after surgery, I wasn't losing weight much faster. I wondered if I should have just kept doing what I was doing pre-op instead of having the surgery. Meanwhile, in the thread for July 2020 surgeries, there were all these other people who started out with a lower weight and were losing much faster than I was. And then a few months later, there were people who had already reached their goal weight while I still had so far to go. As much as you know you shouldn't compare yourself to others, it's hard not to -- especially on those threads for everyone who had surgery the same month as you!

But I am 9 months out tomorrow and very happy with my results. I can hardly believe how much weight I've lost! I'm less than half the person I used to be. I really don't think I could have gotten here without the surgery. At the very least, it would have been much harder and much slower. It's hard to be patient at the beginning because you've changed so much and have gotten very little in return. The results come slowly, but they're worth the wait. Hang in there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×