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I have got to stop weighing everyday!

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2 minutes ago, XtinaDoesIt said:

. I like to average out my loss in my head. It would be more devastating to do a weekly check up and see my weight go up when it could just be a high Water retention day or something. For me to actually consider it weight gain, I tell myself the number has to stay up for at least three days (I do the same with loss). That helps me not go crazy.

I 100% agree. I am looking at trends, not outliers. OTOH, I just killed my scale from too much weighing! The top part is coming off, although I think it is still technically working. It was maybe 15 years old, so it had a good long life, but I had to order a new one. I hope it is a kind scale.

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