Jump to content
Are you looking for the BariatricPal Store? Go now!

Anyway to fancy up 5 week liquid diet??

Recommended Posts

Hello everyone!

I finally have a surgery date!!! March 29 is the big day!!

So I have been assigned a 5 week pre-op liquid diet (starting today!). The diet is 5 x High Protein Boost or High Protein Ensure per day. I am also allowed 1 or 2 cups of clear low sodium broth (Wooo!! Calm down lol). Oh, and I am allowed coffee with sugar substitute. So Canadians often get shafted for flavors or variety for a lot of products...so I am working with $300.00 of High Protein Boosts in chocolate and vanilla. I have got a few sugar free syrups (Salted Caramel, Coconut, Peppermint) to change up the taste....hopefully?! Maybe?!

I also made some popsicles with Mio flavoring in Water.

Does anyone have any other suggestions to fancy any of this up a little?

Also, does anyone drink their protein/protein drink and coffee together? Do you just use instant coffee...or do you ice your coffee and mix together?

Any help or suggestions is super appreciated.

Thank you!!

Share this post

Link to post
Share on other sites

5 weeks! Holy moly!! I'm in the middle of my pre-op diet now. I'm not in Canada so I can't speak to the variety, but I was able to find a variety of broths in different flavors like chicken Bone Broth with rosemary and lemon. If you can order the PB2 powders, they're a nice addition to a shake too. Good luck!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Together, we have lost...