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This Pre-op diet is a b$@!:



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1 hour ago, Hopefulin2021 said:

Wow only in the 3’s? How many calories are in your Protein Shakes? Well also I can eat a little meat and vegetables. I was feeling light headed day 1 day 2 was a little better, today is day 3 and I don’t wake up starving so that’s a good thing. I lost 3lbs already so I’m happy about that.

They want me to follow this

AM-Protein Shake-160calories

Lunch- Broth-5calories

Lunch-protein bar-200calories

Snack- sugar free jello-5 calories

Dinner-Broth-5calories

my daily Protein intake is 59

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6 hours ago, kunkelgw said:

Wishing you the very best and you have a wonderful attitude. I will be thinking of you everyday and you got this!😎

Thank you so much!!

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6 hours ago, Chantrella said:

They want me to follow this

AM-Protein Shake-160calories

Lunch- Broth-5calories

Lunch-protein bar-200calories

Snack- sugar free jello-5 calories

Dinner-Broth-5calories

my daily Protein intake is 59

Yes everything is for a reason and you got this! Surprisingly I am not that hungry today which is weird because by this time yesterday I was starving. Now I’m just like ehh I’ll have a shake later not really in the mood to eat.

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7 hours ago, Tim C said:

Glas to hear it is going better for you. Day 4 for me and I m so ready to move on to the next phase-surgery & recovery. When we get to the regulr diet fter this it will seem like a big deal insread of undoable. Good luck to you!

Yes not too bad today I’m not even hungry. I had two Protein Shakes and a sugar free popsicle. I’ll have a piece of salmon or chicken breast later but really I’m not in the mood to eat. It does get easier I can see that.

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Hello, new here. I was scheduled for February 18th for surgery, but due to no power and Water in Houston it was canceled. I was on my 4th day of pre-op liquid diet, but stopped b/c of the cancellation and all the things going on right now. I’m going to start back on it tomorrow so I can be prepared when they reschedule my surgery. By day 3 I was okay, but the first two days were hard. It would be nice to lose 10-20 lbs before surgery. We got this, is just temporary.

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8 minutes ago, Taiye said:

Hello, new here. I was scheduled for February 18th for surgery, but due to no power and Water in Houston it was canceled. I was on my 4th day of pre-op liquid diet, but stopped b/c of the cancellation and all the things going on right now. I’m going to start back on it tomorrow so I can be prepared when they reschedule my surgery. By day 3 I was okay, but the first two days were hard. It would be nice to lose 10-20 lbs before surgery. We got this, is just temporary.

The same thing happened to me but it was Covid spike. Postponed for 9 weeks. I gained weight because of the timing and holidays/ I have my surgery on 2/23...looking forward to it!! Good luck to you!

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44 minutes ago, Taiye said:

Hello, new here. I was scheduled for February 18th for surgery, but due to no power and Water in Houston it was canceled. I was on my 4th day of pre-op liquid diet, but stopped b/c of the cancellation and all the things going on right now. I’m going to start back on it tomorrow so I can be prepared when they reschedule my surgery. By day 3 I was okay, but the first two days were hard. It would be nice to lose 10-20 lbs before surgery. We got this, is just temporary.

Wow my heart goes out to you and everyone on Texas as they say this too shall pass just keep your head up. Did they reschedule yet? Just keep following the pre op plan they will call you before you know it.

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2 hours ago, BeautimusMaxximus08 said:

I am... STRUGGLING!!!

It is very hard! How far along are you?

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38 minutes ago, Taiye said:

Thank you, it will definitely pass. I actually just receive an email with a new surgery date of 3/10. I should just stick with the liquid diet till then.

Congratulations!!

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I am on day 4 of 7 for liquid diet. Surgery is on 2/24. Down 5 more lbs. Staying on track and accountable. Trying to keep busy. So far so good. Day 7 which is Clear Liquids will be the hardest. I work that day so hope that will help distract me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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