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Strange feeling..... COLD



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So, for the last few days I have been FREEZING. I have never been cold ever. I wear shorts all winter, never wear a jacket unless it gets below 20 degrees out. Now I find myself sitting on the couch, and instead of tshirt and shorts like usual, i'm wearing sweatpants and a sweatshirt, and i'm still cold! Is this normal? Does it ever go away? Does it get worse the more weight I lose? Just curious.

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It's pretty common after weight loss surgery. I'm also much colder than I used to be, wearing heavier clothes and using more heat in the house. My feet are especially cold and I sleep with an extra blanket just over my feet only. I'm not sure if it will go away or not, time will tell I guess, LOL.

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12 minutes ago, icandothis_gastricsleeve020221 said:

I've been freezing cold since my sleeve 14 days ago. I read in one of the comments that a NUT said 80% of sleeves experience coldness. I'm guessing it's a common side effect, but I do not believe it's related to Iron.< /p>

We were sleeved around the same time. I was the 29th of January.

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It has been almost 2 years since my surgery and I am still cold quite often, but I've gotten used to it. In the summer, I'm the one wearing a light jacket or long sleeves at night (outside) while my friends are in tanks. Over time, I've found it's mostly my hands that stay cold -- and living in an old, 1800s-era house doesn't help. This winter, I bought arthritis gloves to wear while I'm working from home. They are nice fitting with the fingers cut out so that I can type and do most activities. They have really helped, and my husband says I look like a badass wearing them. I'll take it!

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very common. I don't think it gets worse - and for some, it eventually gets better or even goes away. I was cold all the time the first year or so post-op, but not anymore. Granted, without all that "insulation", I'm not overheating all the time like I used to be, but I'm not freezing all the time anymore, either. I suppose this is what "normal" feels like!

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My doctor told me that the "cold" is because of the rapid weight loss. Our layer of fat (insulation) just below the skin has disappeared due to weight loss, thus feeling cold. I live in Florida and even 70 degree days require a sweater when I go outside! Socks are a must. Gloves and a hat if its windy or below 60.

Crazy, but I love it! Sure beats being hot and fat!

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I just bought two electric blankets in preparation for this. After a lifetime of running warm I am used to feeling toasty without much effort (hubby warms his always cold feet on my always hot feet) I find I don't have much tolerance for feeling cold and get pretty whiny if I can't easily warm up.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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