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I am very close to my 6 month post op, and am losing so much hair. I actually measure it each time I wash it, which is every 4 days. I get anxiety on hair wash day, because I am so afraid of losing more. It currently measures out to be 4-5 grams of Hair loss each time. I used to have beautiful long, thick, curly hair. Now it is short, thin, and not so curly anymore. It has broken off so much of the length, as well as getting thinner. I know I was told that some hair loss was normal, but this is actually scary. Is there anyone else out there who this has happened to, but can tell me that theirs grew back? If so, how long did it take?

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Mine grew back.

Started falling out around 3 months. You could see my scalp, YIKES. Slowed down to normal shedding rate around 6-7 months.

After the Hair loss, came the regrowth, and I had to go through months of all these little chicken hairs sticking up all over my head cuz they were too short to lay flat LOL.

Am now at 2+ years out and its all back to normal, and the new growth is as just long as the surrounding hair....been this way for a while.

P.S. My hair is almost shoulder length today. I had cut it super short when the shedding started to try to minimize the thinning look.

Edited by ms.sss

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Mine didn't come back but it stopped losing a lot. I tried Nioxin and Rogaine and everything without success.

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I am experiencing the exact same thing and am terrified. My hair is my thing and long and curly, it's now very thin, straggly and straight. I discussed this with my dietician and I'm going on maintenance until it stablizes then I will go back on the program and loose 20 more.

but slower. She said it's the rapid weight loss. I've lost 65 pounds and will be content with that for now. Right now, my hair is more important to me. I do take all the vits I'm supposed to and do get all the Protein and Water in and I still lost so much hair. She said I'm the poster child for weight loss surgery by doing everything I am supposed to, but without my hair, it's not worth it. She said it could take several months to start growing again. I've added more zinc just so I can feel like I'm doing something. She said it really won't help but it can't hurt.

Edited by It's time.

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It’s just your natural Hair loss cycle accelerated because of your reduced food intake & the shock to your body from the change of diet, weight loss & surgery. You may also notice a change of texture from the anaesthetic too. As my surgeon said your body has better things to do with the nutrients you‘re consuming at the moment than growing hair.

Your hair is already growing back but at its normal rate so not as quickly as you’re losing it.

Stressing about it is probably making it worse. It will stop just give it time. Mine stopped at about 6 months when I started maintenance & was eating a little more.

A lot of us cut our hair so the loss wasn’t as noticeable & the regrowth doesn’t have as much to grow to get to the same length as your hair.

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20 hours ago, ms.sss said:

Mine grew back.

Started falling out around 3 months. You could see my scalp, YIKES. Slowed down to normal shedding rate around 6-7 months.

After the Hair loss, came the regrowth, and I had to go through months of all these little chicken hairs sticking up all over my head cuz they were too short to lay flat LOL.

Am now at 2+ years out and its all back to normal, and the new growth is as just long as the surrounding hair....been this way for a while.

P.S. My hair is almost shoulder length today. I had cut it super short when the shedding started to try to minimize the thinning look.

I am seriously thinking of cutting it really short until it starts to grow back. I had short hair before and loved it. It was so much easier to take care of.

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19 hours ago, GradyCat said:

Mine didn't come back but it stopped losing a lot. I tried Nioxin and Rogaine and everything without success.

My nutritionist told me that none of that stuff works for us. I did start taking a Flaxseed supplement with my Vitamin but have not seen any difference yet.

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19 hours ago, It's time. said:

I am experiencing the exact same thing and am terrified. My hair is my thing and long and curly, it's now very thin, straggly and straight. I discussed this with my dietician and I'm going on maintenance until it stablizes then I will go back on the program and loose 20 more.

but slower. She said it's the rapid weight loss. I've lost 65 pounds and will be content with that for now. Right now, my hair is more important to me. I do take all the vits I'm supposed to and do get all the Protein and Water in and I still lost so much hair. She said I'm the poster child for weight loss surgery by doing everything I am supposed to, but without my hair, it's not worth it. She said it could take several months to start growing again. I've added more zinc just so I can feel like I'm doing something. She said it really won't help but it can't hurt.

I know it sounds funny but my hair was my pride and joy! I used to get compliments on a daily basis. Now I am so embarrassed by the way it looks. I actually cry when I wash it because it just comes out in clumps. I can not even wear it down anymore. It is all uneven. It looks awful. I am seriously thinking of buying a wig.

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I’m almost 6 years out Gastric Bypass I stay hungry a lot what’s does that mean? Plus I’m gaining weight back picking back up bad habits what can I do to get back on the right track???

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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