Tracking Intake

[mweiss1998 79]

What does everyone use to track their food and Fluid intake? I am scheduled for 3 days from now and haven't found anything for tracking yet.

[Mrb1807 39]

I use this one.....I really like it !

https://www.amazon.com/gp/product/B07N1XH9BQ/ref=ox_sc_act_title_5?smid=A3TB2SK5ET22PX&psc=1

[BigSue 1,420]

I love the MyFitnessPal app, but a lot of people use Baritastic. They are pretty similar and really easy to use. You can search for a food or, if it has a barcode, just scan the barcode and it will automatically calculate the nutrition information for the serving size you enter.

[TreeTrunks 108]

My surgery isn't scheduled until 2/22, but I found this on on Amazon and it is amazing! I find that I am not consistent with the app tracking and better at tracking with pen/paper, especially if I have something that is functional and pretty... this fits the bill! It is a little more expensive than most trackers - but it is undated and it is hard covered. It doesn't have much room for activity tracking, but I created my own separate activity dot journal that I got at Michaels for super cheap.

link: https://www.amazon.com/gp/product/B07Y26M89X/ref=ppx_yo_dt_b_asin_title_o04_s01?ie=UTF8&th=1&psc=1

[LaoDaBeirut 158]

I use the LoseIt app on my phone.

[GreenTealael 25,536]

I use Baritastic these day

[dms75 161]

Baritastic app for iOS.

[Suzi_the_Q 257]

I'm a gamer, so I use the Habitica app. I set my own goals including difficulty settings (I'm disabled/ fibromyalgia too) so I have tasks/ achievements for when I take my Vitamins, have a Protein Shake, make my other Protein goals, Water intake, exercise etc. I get "experience" points and my character levels up, earns pets, mounts, items etc. I've just started using it and it's been a real help.

Edited January 29, 2021 by Suzi_the_Q

[maslman 65]

I have used cronometer and baritastic in the past, but since I wear a fitbit I started just using the fitbit app so I have one less thing to mess with.