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I cannot tell from your info when you had surgery and such...its super common to have stalls. When did you have surgery and what surgery did you have?

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Your Body is fighting back - Keep you head up and stay on course, Everybody stalls and pauses. Mix it up a little - Do some Fasting, bounce calories around, exercise a little more

YOU WILL WIN THIS LITTLE CHALLENGE STAY FOCUSED AND GET ER DONE!

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But you've done GREAT - 90 pounds!!! It's perfectly normal to have a stall after such a dramatic weight loss. Ride it out.

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16 hours ago, Betty1971 said:

I cannot tell from your info when you had surgery and such...its super common to have stalls. When did you have surgery and what surgery did you have?

I had gastric bypass in November 2019.

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I started at 245 I’m not 115 and super small I would like to gain 10 pounds any ideas on how? I had gastric bypass and everything makes me sick

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