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I am not liking any food



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I am into my fourth week of post op recovery and have run across something I wasn't expecting...any food I eat once...I no longer like.

I am supposed to be introducing new foods (pureed/mushy) into my diet. The first few bites are always good - then it starts quickly to become a bit revolting. After 4-6 oz I am done with it. Not only for that meal...but for good. the thought of it is revolting....

While there are worse things in the world, I have gone back to ensuring I am getting my Protein through shakes, and still try to find something I can tolerate, more than once. So far the only thing I have found is rotisserie chicken meat. For some reason that is ok.

So with that just a few questions hopefully someone can give me insight on.

A) is this temporary and just a stage thing so close to being after surgery?

b) is there any real harm in just sticking to shakes for protein..and just being really selective with my actual food meals?

C) Would now be a good time to sample all the bad food I use to love - to get it in the revolting category... (JUST KIDDING)

This is simply a curiosity thing, as I am very okay with a reprieve from craving food...and am enjoying the tremendous success of everything so far, though it is very early.

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I found many things revolting shortly after surgery...including Protein Shakes. It got better. Sometimes it still happens, but rarely. I am able to eat things now (including Protein shakes), that were disgusting to me after one meal within the first couple months after surgery.

Check with your surgeon’s office regarding using shakes as your primary protein source.

Good luck!

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I think 4-6 oz might be too much. Maybe start with 2 oz portions of food. I had an issue with eggs early on, where I ate too much (2 eggs) and paid for it in the bathroom and feeling sick and dizzy for the rest of the day. I found them revolting for the next 6 weeks or so. Now, they're okay, but I don't like them the way I once did!

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I barely liked food to begin with but that never changed post-op. I still don't really like food. I would rather live the rest of my life eating chocolate and Cookies, but I know that's not reasonable or healthy. So I make myself eat food. I view it as fuel now. Food is just fuel. I don't have to enjoy it, I just have to eat it.

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1 hour ago, WishMeSmaller said:

I found many things revolting shortly after surgery...including Protein Shakes. It got better. Sometimes it still happens, but rarely. I am able to eat things now (including Protein shakes), that were disgusting to me after one meal within the first couple months after surgery.

Check with your surgeon’s office regarding using shakes as your primary Protein source.

Good luck!

Very glad I don't hate those for some reason...I actually like them better than I did pre op ...so odd

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26 minutes ago, GradyCat said:

I barely liked food to begin with but that never changed post-op. I still don't really like food. I would rather live the rest of my life eating chocolate and Cookies, but I know that's not reasonable or healthy. So I make myself eat food. I view it as fuel now. Food is just fuel. I don't have to enjoy it, I just have to eat it.

Great point - food is fuel...just not sure I can overcome the extreme revolt for most food....time will help I am sure.

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1 hour ago, WishMeSmaller said:

I found many things revolting shortly after surgery...including Protein Shakes. It got better. Sometimes it still happens, but rarely. I am able to eat things now (including Protein shakes), that were disgusting to me after one meal within the first couple months after surgery.

Check with your surgeon’s office regarding using shakes as your primary Protein source.

Good luck!

Yeah - I am going to keep trying different protein sources...I can do chicken for now...that that is a plus...but I am burning through foods fast that are falling into - I don't even want to see it list ;) hoping time helps resolve at least the repulsiveness ...

And def will check in with dietician but already know the canned responses...very robotic...but I will give due diligence...

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it's temporary - but take full advantage of that! It'll never be easier to lose weight than it is right now - when you're almost never hungry and really don't even like food anymore!

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3 hours ago, catwoman7 said:

it's temporary - but take full advantage of that! It'll never be easier to lose weight than it is right now - when you're almost never hungry and really don't even like food anymore!

This is so true!!! In the beginning I lived on shakes and greek yogurt. Ride it out as long as you can!! Best of luck to you!!!

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This is pretty common. Some of it comes from a change in your taste buds & for some also their sense of smell. Plus your tummy is pretty sensitive while it’s healing. Don’t worry, it changes back. A lot of things I previously enjoyed were abhorrent after surgery. You’ll also find that something you can eat one day will make you sick the next.

It’s a lot of trial & error to begin. I ‘d say a lot of us survived on a pretty small range of foods we could tolerate in the beginning. But don’t give up on a food. Just have a break & try it again in a few days or a week or two. Try different foods too. You may find things you wouldn’t have eaten before now are quite easy & enjoyable to eat.

Don’t worry if you go back a step for a short time or move more slowly to a next stage. You have to do what works for you. As I said, it’s a lot of trial & error to begin.

Good luck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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