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How Often Do You Weigh Yourself?



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21 minutes ago, billho said:

When I started this journey back in the summer, based on recommendations here and other places, I got the RENPHO smart scale. I'm very happy with it so far. https://www.amazon.com/gp/product/B083S5W3PD/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

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Did some reading on this one, the scale itself got pretty good reviews (the app however does not)...weight to the 100th lb on the device itself...exactly what I was looking for! If this had been available back when I was looking for one, it would have definitely been a contender.

Edited to add: Hmmm.....I see that there are actually more scales now out there with weight displays to 2 decimal points!

Edited by ms.sss

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Well thanks to you all, and an Amazon Black Friday sale, I actually weigh myself TWICE each morning now! I haven't been able to hook my scale to bluetooth (either of them....grrrrr) but I will ask my son to figure it out tomorrow. I have a Fitbit scale and the Renphro and they are weighing consistently, although this morning the Renphro was 0.1 favorable, so that's the weight I went with!! LOL

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On 11/21/2020 at 5:46 PM, ChubRub said:

For those that don’t have a Renpho, hop on Amazon and grab one! Can’t beat the price. This is what it looks like on my phone. Just have to open the app on your phone then step on scale. So easy!

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I should get one. They're incredible affordable.

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On 11/22/2020 at 5:47 PM, Elidh said:

For those of you who weigh every day, how many pounds gain do you accept until the alarm bell goes off?

I'd say 3 pounds is the alarm bell for me.

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I weigh myself once a week, except this week, I weighed twice and was disappointed. Still lost, but not as much as I had hoped. Sticking to once a week from now on.

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Every. Single. Day.

100% of the time when I stop weighing, it’s because I don’t want to see what it’s going to say. As a result, over the past 3-4 years I’ve gained 60 pounds, in 5-10 pound increments during periods of not stepping on the scale. Sigh. So, I’m back to daily weights.

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I have been worried about this, and am going to preventatively have my husband do the same! I am going to weigh myself Tuesday morning when I start the liquid diet, the morning of surgery in 15 days (eeeeek!) and then monthly after that. I don’t want to fall into the trap of measuring “success” in that way from the beginning!

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