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Craving sweets

PheePhee320

By PheePhee320, in The Lounge

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Jaelzion    1,129

Jaelzion
Posted

sugar free pudding, Light and fit yogurt, a Protein Bar (these work for some people but they slow my weight loss for some reason).

Say cheese diet cheesecake is really good. It has 95 calories, 6 grams of carbs and 8 grams of Protein. What's the catch? It's crazy expensive: https://www.amazon.com/gp/product/B00BFWP912/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

One of my favorite treats is Kitu Super Coffee: https://shop.drinksupercoffee.com/products/maple-pumpkin-super-coffee

I heat it up. add a dash of sugar-free flavoring and a couple of Splendas. It has 70 calories, 3 grams of carbs and 10 grams of protein. it tastes like a latte and is very satisfying. Be careful though, it's real coffee with caffeine so treat it like you would any other coffee product.

Personally I don't do well with sugar-free candy, like Atkins Peanut Butter cups and similar products. My weight loss slows considerably if I eat them regularly.

Hope that helps!

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ecugsplgrl    34

ecugsplgrl
Posted

SF popsicles, SF greek yogurt, SF Jello, SF pudding, ricotta cheese with cocoa powder or Peanut Butter and sweetener, SF hot chocolate, Protein cheesecake. try bariatric foodie for recipes. not sure what diet you are on but good luck!

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kellym1220    474

kellym1220
Posted

4 hours ago, Jaelzion said:

sugar free pudding, Light and fit yogurt, a Protein Bar (these work for some people but they slow my weight loss for some reason).

Say cheese diet cheesecake is really good. It has 95 calories, 6 grams of carbs and 8 grams of Protein. What's the catch? It's crazy expensive: https://www.amazon.com/gp/product/B00BFWP912/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

One of my favorite treats is Kitu Super Coffee: https://shop.drinksupercoffee.com/products/maple-pumpkin-super-coffee

I heat it up. add a dash of sugar-free flavoring and a couple of Splendas. It has 70 calories, 3 grams of carbs and 10 grams of Protein. it tastes like a latte and is very satisfying. Be careful though, it's real coffee with caffeine so treat it like you would any other coffee product.

Personally I don't do well with sugar-free candy, like Atkins Peanut Butter cups and similar products. My weight loss slows considerably if I eat them regularly.

Hope that helps!

OH. MY. GOSH. WHY did you post a link to that Cheesecake! I SOOOOOOOOO want it now!! And you are right...crazy, CRAZY expensive!!

Sassafras1 and Jaelzion reacted to this

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MandoGetsSleeved    444

MandoGetsSleeved
Posted

I am in LOVE with PowerCrunch bars - I've found them at Walmart, Publix, and Target. They have a bunch of flavors. Full disclosure, they aren't the *best* nutritionally, but I eat about 1/2 of one every day. They do NOT taste like Protein Bars at all - And they actually have a great texture as well - Crunchy.

20
GRAMS
Protein
4
GRAMS
SUGAR

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WishMeSmaller    1,274

WishMeSmaller
Posted

I am addicted to Built Protein bars right now. They are chewy and taste like a candy bar to me, but with 17 G protein. They can be high in kcals depending on flavors, so I usually use before or after a heavy workout, or to replace a meal. I love having a protein bar that is not gritty 😋

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Jaelzion    1,129

Jaelzion
Posted

20 hours ago, kellym1220 said:

OH. MY. GOSH. WHY did you post a link to that Cheesecake! I SOOOOOOOOO want it now!! And you are right...crazy, CRAZY expensive!!

Right? LOL, I ordered it a couple of times and it's yummy but I just couldn't justify that cost. 😀

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.

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