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13 Years Post Surgery and starting to gain weight.



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I would love to hear from any of you, but especially those who are post surgery 10+ years and struggling to keep from gaining weight. I was very successful in my weight loss journey but slowly started gaining in 2017 and now my weight is up. Any suggestions for how to lose the weight now and/or suggestions for staying the course? Thank you in advance.

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Hm, I had my first surgery in 2001. I don't know though if my weight would be different if I didn't have these intolerances and complications.

If you maintained for 10 years - do you have any idea what caused the weight gain? Like having a new job and being less active or entering retirement or something like this?

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