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Scale Wh*re!!!!



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Most every day since 2009 i have done the exact same thing..... I wake up, get out of bed, walk to the bathroom, pee, and then step on the scale. (except when on vacation). Anyone else?

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I was just thinking about this earlier. I can not stop myself. I want to only weigh myself once a week, but I can not do it. It is like an automatic thing that I can not get myself to quit.

I think it would so much more satisfying to only see the progress in a week.

To be fair, I did this before WLS....so it's a habit I've had for a long time, not just because of the surgery.

Edited by Lanie992

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Yup, I’m the same way, but i also strip down naked before I get on the scale!

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Same. I pee poop strip naked to keep it consistent. Then I move the scale to a different part of the tile if I don’t like the results (it can change if one pad is on the grout). :)

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😂Ditto!!

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I weigh myself at least 4 times a day. I like to see what I weigh before/after peeing and pooping too! It's a fun hobby!

Edited by ChubRub

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Yep every day I have access to my scales. I usually have Breakfast, then after my second pee of the morning, & bm I get on the scales in my underwear before I get dressed. I try to keep the scales on the same tile too for consistency.

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I need to kick this habit. I'm subconsciously sabotaging myself with food if I've gained or not lost, and tend to slacken off about if I have lost. So it's not good either way. Bad habits from my yoyo dieting days. So it's not helpful to me to weigh daily, even though I do it morning and night. I need to move to monthly weighing but can't break my scale addiction.....

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20 hours ago, ms.sss said:

Yup, I’m the same way, but i also strip down naked before I get on the scale!

well i sleep naked.... so no clothes to take off..... hehehe..... I have tried to stop, but i can't. If there is a scale, i will step on it. It sits right in front of the toilet... and it taunts me... It tells me ..... You know you want to know...

I have even tried to move it around the house..... i simply go to it and then eventually bring it back to it's place.

ughhhhhhh..., it's the devil i tell ya.

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11 minutes ago, BayougirlMrsS said:

well i sleep naked.... so no clothes to take off..... hehehe..... I have tried to stop, but i can't. If there is a scale, i will step on it. It sits right in front of the toilet... and it taunts me... It tells me ..... You know you want to know...

I have even tried to move it around the house..... i simply go to it and then eventually bring it back to it's place.

ughhhhhhh..., it's the devil i tell ya.

Ain’t nothin’ wrong with daily weighs, nor multiple weighs in a day for that matter, so long as it isn’t affecting your mental health! Lol. (Some can handle it, others can’t ❤️).

Besides my daily morning weigh-in, i also get on the scale before showers, or if i’m in the bathroom when changing clothes....basically whenever I find myself naked, lol.

But I don’t get on scales that aren’t mine though (unless at the doctor’s and i don't even count that weight), as I like to keep variability to a minimum.

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I weigh daily, this has been a habit before surgery. It helps me, when I fall off from daily weigh ins, I tend to gain weight.

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Yes personally it keeps me on track so I don't get complacent

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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