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New Protein Water at Sam's



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Just made big presurgery shopping haul. Found new READY Protein Water at Sam's club. Great price.
$14.88 for 12-pack. Three flavors. Orange Mango, Blueberry, Lemon ice.
15g Protein, 1 carb and no fat. 70 calories for 16.9 bottle. No sucralose. With electrolytes: sodium, potassium, chloride, magnesium and Calcium. Ingredients: filtered Water, whey protein isolate, phosphoric acid, citric acid, natural flavors, stevia extract, fruit & vegetable juice (color).
I can add unflavored Isopure to increase protein so won't have to drink so much. Haven't tasted yet. My local Sam's Club had them in stock. I start my two days clear fluids tomorrow. On my 3rd day full liquids.

Also found a great low fat cream Soup at Kroger. Smooth as silk, no lumps or pieces. PACIFIC Creamy Butternut Squash Soup. Yummy. Does have some cane sugar but not a bunch.

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saw that Water last few weeks have cases in my fridge - so far good taste Great choice as for the Soups let me help you out a little

I have found that if you get the pre made one cup ones - Freeze dried for WLS much easier to use. I used them Pre Op and still to this day use them every day. quick go to for me

One thing you are not going to want to do is eat the same broth or Soup Nice thing is with the packets you can use your kurig to make them in one minute. I got the Instant hot water machine mainly cuz i do not drink coffee. My daily go to around 9 am is one cup of the packet soup, I pre make shredded chicken or pork or beef and a little rice. They are ready to go in plastic ramekins and just drop in cup with soup mix and add hot water. quick 1 minute meal and I am good to go

aj

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I was very disappointed with READY Protein Water. Taste was awful to me. I returned two cases to Sam's Club. Still have 9 bottles in fridge. Will probably dump it. The Blueberry was the worst. I also don't like having to drink 16.9 oz to get just 15g protein. So bust for me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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