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Is it possible that my body isn't keeping electrolytes?? I feel sick daily and my surgeons office can't figure it out ... Is it possible to become dehydrated quickly after bariatric surgery ?

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dehydration isn't that uncommon after surgery. Are you able to get all your fluids in?

I don't know about the electrolytes question - not sure what the symptoms would be for that.

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I was sleeved in November 2019. And I try to get fluids in but plain Water makes me sick, so I add flavor and that'll usually last about one bottle of water before I start feeling sick on water again.. and I know that being dehydrated can cause many issues and one of them being nauseous because the body is lacking electrolytes. So I wasn't sure if that could be causing it and maybe my body just isn't absorbing much... Idk but I'm miserable

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Try an electrolyte drink like Gatorade zero or hydralyte

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1 minute ago, Superman84 said:

Try an electrolyte drink like Gatorade zero or hydralyte

Thank you ! I will get those. I honestly didnt think about the whole dehydration thing.. but considering I had 85% of my stomach removed and can't absorb much , it should've been a thought in my head 🤦🤦🤦

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Water is mostly absorbed in your colon, not your stomach, so the reduced size after WLS isn't a big factor. However, in the first few days or weeks, there can be varying amounts of inflammation in the stomach that can prevent fluids from flowing through normally, so we have to be doubly aware of our Fluid consumption and sip, sip, sip water all day long to get enough during that time. But that usually only lasts a few weeks unless there is something wrong with the surgery (such as a stricture) that impedes flow longer term and I would expect your surgeon to find or eliminate that problem fairly quickly. At six months out, hydration shouldn't be a problem, at least not physically.

How much fluid are you getting in per day?

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Get the electrolyte pills off Amazon - For runners I swear by them, If it do not use them I feel like hell! Miracle pills for me i have been posting this for almost a year They work

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Did they give you nausea meds to take? I used them for at least a month after surgery. I did find when I wasn't drinking enough it made it worse. My office told me I might have been a bit dehydrated which will cause the nausea as well. Try to get as much Fluid as possible. Trust me I know that is not always easy. Keep trying other stuff as well, tea, gatorade, Vitamin Water zero, etc. It could just be the water isn't agreeing with you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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