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How do you feel about non surgical weightloss success stories?



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I was beginning to think this was a thread on Oprah, but while we're on the subject, wouldn't it be cool if she had a show with only WLS guests. There are more than a few celebrities who have had it. Carnie Wilson had RNY, K Ali (Muhammad Ali's daughter--not sure how first name is spelled) has had Lapband, I saw a Discovery Health show about a female rock singer who had Lapband, and anothe show featuring Gil Gerard who used to be the TV Buck Rogers, and I believe he had the vertical sleeve. I remember he lost 143 pounds (I didn't recognize him when they showed him before surgery!). Maybe Oprah would get inspired. All the losing and regaining she has done surely has taken some toll on her health, as it has with us. I am waiting to get banded (hopefully in February) and look forward to a new relationship with food. More power to anyone who can lose weight and keep it off, by whatever means.

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Its great if they can lose weight and keep it off without a surgical assistance. It seems to me that there's a lot of envy in this thread about it though...Some people CAN and DO lose weight and keep it off without a band or a bypass. Examining their lives in 3 years may very well show the same results as what they have now. There are people who DO have surgical assistance that are bigger 3 years after getting it than when they first got it as well. I think that if it works for them, that's great. Hell, it worked for me until I was basically bedridden and force-fed steroids that made me gain 100 lbs in a year :)

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<p><p><p>&lt;p&gt;As for 'starvation mode' - does it exist? YES - for those like Nicole Richie and Paris Hilton. Your body may conserve energy, but you will not go into starvation mode if your body is not starving. Not a darn one of us here has an issue with our bodies starving &lt;img src=&quot;http://www.LapBandTalk.com/images/smilies/happy.gif&quot; border=&quot;0&quot; alt=&quot;&quot; title=&quot;&quot; smilieid=&quot;60&quot; class=&quot;inlineimg&quot; /&gt; No one with extra weight has an issue with their bodies starving....Overweight people will never starve. They may feel hungry, but no, your body has plenty of fuel to burn. However, a bag of antlers like Nicole Richie was before she was pregnant (she actually looks healthy right now) will slow down. It will conserve - its self survival. But no, your body doesn't think &amp;quot;Hmm...those size 18 pants are getting a little baggy and I haven't had a snickers in 2 weeks. That's it, I'm on strike - everything I get put in me gets thrown directly on the hips! Broccoli, tofu, all of it!&amp;quot; &lt;img src=&quot;http://www.LapBandTalk.com/images/smilies/happy.gif&quot; border=&quot;0&quot; alt=&quot;&quot; title=&quot;&quot; smilieid=&quot;60&quot; class=&quot;inlineimg&quot; /&gt;&lt;/p&gt;</p> <p>Also, a typical day of food for me when I was in training was about 850-900 calories accompanied by about 600 calorie burn in exercise on top of my BMR - I did that for a long time and never felt better in my life.</p></p></p>

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I'm happy for anyone who is successful at weight loss. I don't care how they did it. The increase in self esteem and self confidence is a wonderful feeling-not to mention the health benefits! As far as keeping it off, I just keep my fingers x'd for them and hope for the best.

Like many others here, I've been a successful loser, and did a great job at regaining. (I have bipolar disorder, and went into a major depression.....I wonder a lot if I would have regained all that weight were it not for that damned 8 months of mental hell.)

There is a great book called "Thin for Life" by Anne Fletcher. She interviewed 20 people who had lost significant amounts of weight and kept it off for at least 5 years. She wanted to determine what the critical success factors were. It's out of print now, but you can get used copies off of Amazon.< /p>

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I like to think that if there is such a thing as starvation mode, then wouldn't an aneroxic be overweight? :-)

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For over 25 years, I thought if I just tried harder, I could lose the weight and keep it off, instead I piled on more pounds.

I applaud anyone that can lose weight and keep it off and think it's difficult no matter which route you take to get there.

Good for them, good for us. Different path, all ending at the same place.

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The reason I went with surgery is that I did not want to be like my parents. I have seen and heard them struggle with their weight for 30 years. For 30 years I have seen Diet Caffeine free coke in the refrigerator and the weight watchers books laying around the house. I am 35 and I am tired of talking about the diets that didn't work. My long time doctor told me he would not write a letter recommending the surgery because I was 8 pounds below BMI requirements. I realized then that I could get the lapband surgery now or a heart bypass surgery later so I made my choice. I am controlling my own destiny and letting my kids grow up without all the tears and struggles.

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I know I could do it.Have lost a lot several times but it comes back with many more . I too want to see them in 5 years.

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Most people with significant amounts of weight to lose, who lose it "naturally," will not maintain the loss. Sure, maybe if you see them in 4 months it's still off, but see them in a year. 5. 10.

I think the people who have been successful at it were successful to the degree that whatever they received from eating, food, or weight was replaced by something else.

I say good for them. I wish I could have done it, but I was never able to maintain the loss. The closest I came to doing it had me at a borderline eating disorder (eating disorders are VERY common for people who lost significant amounts of weight on their own).

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I am happy for anyone who loses weight using any healthy method. That said, I know the real life statistics. Most morbidly obese people will not lose significant weight on their own, and those who do are likely to gain it back.

I know this from the statistics and from personal experience. I successfully "dieted down" on Weight Watchers twice and Jenny Craig once. But never, until the band, was I able to get within the normal weight range for a woman my height. Also, until the band I was never able to maintain a weight loss for more than about 6 months.

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I've dieted successfully three times, once low calorie, once with Redux, and once low carb. The first time I kept it off through a pregnancy, but it eventually after 3 years came back with an additional 10 lb. The second time I gained it back within 6 months. The third time I kept it off 2 years, then slowly started gaining back. I was banded in October, so who knows how long this will last. But I know that my relationship with eating and with food has changed drastically with the band, and I feel more confident than I ever have in the past that this time the weight is gone for good. Check with me in 4 years!

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The reason I went with surgery is that I did not want to be like my parents. I have seen and heard them struggle with their weight for 30 years. For 30 years I have seen Diet Caffeine free coke in the refrigerator and the weight watchers books laying around the house. I am 35 and I am tired of talking about the diets that didn't work. My long time doctor told me he would not write a letter recommending the surgery because I was 8 pounds below BMI requirements. I realized then that I could get the lapband surgery now or a heart bypass surgery later so I made my choice. I am controlling my own destiny and letting my kids grow up without all the tears and struggles.

Your post really hit home with me. I, too, watched my mom go through years of yo-yo dieting, only to pass away at the age of 40. WW, TOPS, you name it, it was a staple in her household. She had lost about 30 lbs to get down to 150 back when I was about 8 years old, but then regained it and was always trying to get the weight back off of her. I have always wondered if the yo-yo dieting contributed to her dying of pancreatic cancer.

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Personally, I know if I could afford the personal trainer 5 days a week, and the zone diet where the meals are prepared, are portion controlled and delivered daily, including Snacks, I would be able to get down in weight.

But since I am not in that financial position, and never will be, this was the way to go to for me.

What really annoys me is the Nutrisystem commercials where they lose 30 pounds. Why eat that crummy food to lose 30 pounds?

The Jenny Craig commercials with Kirstie Allen and now with Queen Latifah show women that had/have to lose large amounts of weight. Again that is another expensive weight loss program, but I respect women of size trying to lose weight and keep it off.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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