Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

After 40 days, I got to have coffee this morning! And, it tastes awful! lol. I used to have half and half and some sugar; I tried it this morning with some Premier Caramel, and nope, can't drink it. I may have made it too strong, or maybe coffee is something in my past 😢 Has anyone found a good "creamer" for coffee?

Share this post


Link to post
Share on other sites

After 40 days, I got to have coffee this morning! And, it tastes awful! lol. I used to have half and half and some sugar; I tried it this morning with some Premier Caramel, and nope, can't drink it. I may have made it too strong, or maybe coffee is something in my past [emoji22] Has anyone found a good "creamer" for coffee?

Try Premier Protein Cafe Latte! 30 g protien and same amount of caffeine as 1 cup of coffee, I am obsessed. It was my fav of all the Protein Shakes pre-surgery. I order a 12 pack on Amazon but also available at Walmart.
I'm 4 weeks post op myself and just had my first of these today.Screenshot_20200321-082512_Amazon%20Shopping.jpeg

Share this post


Link to post
Share on other sites

@niffer, thank you for the tip! I'll add it to my next Amazon order, although I am feeling hesitant to order any "non-essentials" from Amazon right now.

Share this post


Link to post
Share on other sites

@ResaRoo, it is hard to not have a crunchy snack, right? I ordered some high Protein cheese Snacks (called Cheesies); They don't taste that great to me on their own, but a half serving has 5 g or protein, and my lunch today was 2 g of tuna salad and 1/2 serving of those and it was a nice crunchy way to eat my tuna! Plus, 20g of protein and only 7 carbs for less than 200 k. BTW, I use the Hellman's mayo made with olive oil, it's half the calories and although high in fat it is the "good" fat. I don't like the regular light Mayonnaise, it is too sweet for me.

Share this post


Link to post
Share on other sites

I don’t like sweet things and found it terribly hard to deal with ready made shakes. I like Premier Protein’s vanilla but do add ice and mix it with an immersion blender. I do add an extra cup of almond milk so it cuts the sweet a bit. I found Unjury and Isopure unflavored whey Protein mixed with some Water then added to broth for a ‘soup’ a life saver. My local butcher saves his chicken bones for me and I make Bone Broth from them in a crock pot. Love the Cheesies recommendation. Will go look. Thanks.

Share this post


Link to post
Share on other sites

Hi guys

My surgery was 2/28/2020... has anyone experienced a sharp pain on their left side... not at the incision site, but near the belly button? It's a really sharp pain. I've spoken to my surgeon, he seems to think it's a pulled muscle. I don't feel like it's a pulled muscle. It hurts if I bend or move positions. I have to be very careful. Has anyone had this experience?

Share this post


Link to post
Share on other sites

25 minutes ago, Kharisma said:

Hi guys

My surgery was 2/28/2020... has anyone experienced a sharp pain on their left side... not at the incision site, but near the belly button? It's a really sharp pain. I've spoken to my surgeon, he seems to think it's a pulled muscle. I don't feel like it's a pulled muscle. It hurts if I bend or move positions. I have to be very careful. Has anyone had this experience?

When i lie down on my left side I get a sharp pain to the left of my belly button. It’s not close to any of my incisions and usually only hurts in that position. It reminds me of when I played sports as a kid and I would get a “stitch” if I ran too much. I’ve read that running stitches happen due to muscle spasms or a pinched nerve, which seems plausible for our situation too. Mine doesn’t sound as bad as yours though; it’s really more of a nuisance because I like sleeping on my left side and I can’t. My surgery was on 2/14, so hopefully your pain will get better

Share this post


Link to post
Share on other sites

Awww man. I hope yours start to feel better as well!. I'm glad to know that I'm not the only one with this experience. I was getting ready to head to the hospital. Like I've explained to the drs. I don't know what's normal because I've never had this surgery. Plus it's so unfortunate that this Virus has hit us hard... I cant go to any support groups

Share this post


Link to post
Share on other sites

It's been a tough couple days. My wife was pregnant and we lost the baby a few days ago. Normally I would eat to cope but since I cant do that I'm having a tough time.

She had to have emergency surgery because of it and I've had to pick up the slack with our son. Guess I overdid it and am now having sharp pains under my right side incision.

Share this post


Link to post
Share on other sites

Hi Lisa:

So nice to hear from you! I am exactly four weeks out also and I have lost exactly the same amount as you!! It must be working :)

Congratulations.... we got our surgery just in time. Another week at it would have been canceled! I'm SO GRATEFUL!!!

Best to you. Keep in touch.

Grace

Share this post


Link to post
Share on other sites

@Xx1jpt5xx so very sorry about your loss. Just want to say that with things already going pretty badly that must feel like a real kick in the gut. Be careful to monitor your pain. Might want to see the doctor if it persists. Hang in there.

Share this post


Link to post
Share on other sites

17 hours ago, Xx1jpt5xx said:

It's been a tough couple days. My wife was pregnant and we lost the baby a few days ago. Normally I would eat to cope but since I cant do that I'm having a tough time.

She had to have emergency surgery because of it and I've had to pick up the slack with our son. Guess I overdid it and am now having sharp pains under my right side incision.

I am so sorry for your loss! What a difficult time for you and your family. Sending you lots of warmth and healing thoughts.

Share this post


Link to post
Share on other sites

17 hours ago, krfecht@mac.com said:

Had bypass the 6th of Feb. have done pretty good and have trouble getting enough Protein. Have been getting the Vitamins via Patches and so much easier than crushing. Also have trouble drinking the Water I need so have started sucking on ice cubes.

Good luck to you! You are quite a ways past surgery to still have to crush your Vitamins. are you eating solid food yet? I found it easier to get my Protein in once I could eat some actual food.

Share this post


Link to post
Share on other sites

Had some whole wheat toast today per my surgeons plan & I was able to tolerate it. I was scared to try it at first cause I heard lots of people dont do well with bread this early.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×