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Hello Family,

I woke up yesterday morning and had lower flank back pain bilaterally! First thing I thought was kidneys! I have been getting in at least 64 oz of Water not counting my coffee in the morning! Only thing I think is the guilty culprit is I tried a Coke Zero and thought how amazing, it took me a whole day to get it down, so I had another one the next day and the next! They are 16.9 oz bottles but again it takes me all day to get it down. I just sip sip sip, my urine is a little darker than usually and so I am thinking that is the problem because as I am typing this, I realized it took me all day to sip the coke zero, I really wasn't getting in my water like I needed to be! I may drink 2 bottles of water and my coffee! See, there talking it out (typing) made me realize yes that is the problem! I go to my regular physician tomorrow, so cannot wait to see what my blood work is going to be like! I continue to take my Multivitamins, Calcium and thiamine! I am officially 10 weeks postop, 222 lbs 37.5".

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I was told that I couldn't have carbonated drinks.

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yes - sounds like you need to be drinking more.

as for carbonation, some surgeons don't allow it at all, and some do allow it at some point as long as it doesn't bother your stomach (it bothers my stomach, so I can't drink it). But in either case, it's still too early for you to be drinking it. Switch to Water or something like Crystal Light (or other ultra-low calorie beverage)

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Hello @catwoman7, yes it does seem early but I am aloud on my plan to have 1/day, but thinking I cant tolerate that either! Lolol Thanks so much for the feedback!

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11 hours ago, Mello1 said:

I was told that I couldn't have carbonated drinks.

I guess every doctor is different!

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i drink diet soda every day no issues. and still losing weight...also i take nexium every day... just in case,,for any heartburn issues...my bariatric doc said i can drink diet soda i have to live my life he said.. just don't overdue it.. he also said on occasion i can take nsaid for pain..i had the sleeve 8 months ago...

Edited by johnedwin

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Perhaps it's different for sleeve patients.

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Could it be from the caffeine in your soda? With it being a diuretic. Idk I’m pre-op.

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On 2/24/2020 at 10:26 AM, johnedwin said:

i drink diet soda every day no issues. and still losing weight...also i take nexium every day... just in case,,for any heartburn issues...my bariatric doc said i can drink diet soda i have to live my life he said.. just don't overdue it.. he also said on occasion i can take nsaid for pain..i had the sleeve 8 months ago...

Thank you @johnedwin, got a call back today and all of my blood work was great, A1C, Thyroid, you name it! My physician was ecstatic of how much weight I had lost! He put me on flexaril and I can't tell just yet that it is working but I am not as sore! Have a great night!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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