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One Year After Surgery 2/20/19



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You are an inspiration to me and you look amazing! Way to go and congratulations. You have certainly worked very hard to get where you are. Enjoy your healthier body. 👍🏻

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You look adorable and so happy in this picture. Love it!

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You look adorable and so happy in this picture. Love it!

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21 hours ago, Mbeasley said:

Awwwwwwwww, awesome you too look fabulous girl. I can not wait to post my 2 year pictures. #nevergoingback!!!!!

Thank you. Same to you!

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Your beautiful ear-to-ear smile says it all. 👍🏻🤗❤️

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Love reading posts like this.

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On 2/9/2020 at 7:17 PM, Mbeasley said:

Great question, my response...

1. Remember why you had the surgery every day.

2. Stick to the plan

3. If you don't see the weight falling off, don’t sweat it because it will...soon

4. Be discipline and avoid an abundance of sugar and carbs.

5. Read labels if the card and sugar count is high push away from it. Again remember why you had the surgery it will help.

6. Remember, you can lose all the weight and get healthy and go right back to where you started. There are many people who have gained the weight back.

7. Remember, the surgery is just a tool, not a quick fix. You have to put in the work daily.

8. Drink your water!!!

I hope this helps and if you need to call me you are welcome yo do so. imageproxy.php?img=&key=3bbd8bc3022d1b1a

2/20/2020

EDC1D4F9-10AD-4C97-B3BD-B1313287D606.thumb.jpeg.ea6f26f0bcb870604a4791f35c624eff.jpeg

2/20/2019

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Oh, you gorgeous woman, you! I hope when I'm one year out I'll have a nice success story to post, but I'll never be as stylish as you!😊

Edited by JRT Mom

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On 2/18/2020 at 6:25 PM, Lmcdooley said:

Love your story. I will be two years out July 2nd. I feel great . I am super strict and help others be successful in their journey which helps me! I fear gaining wait every day... I never want to go back! I still ask myself what is my body getting from eating this food ... if the answer is nothing I tend to stay away from it, but I still like to have my salty Snacks occasionally. I just fear going back and I never want to do that. Ever!!!!AC9137F4-51CA-42DE-9FAE-9477133C5EDB.thumb.jpeg.f4c4e1d2bde1cc8f515139fdad5b9990.jpeg DF7BF67D-462E-4C5D-BA56-92C6522EB5F1.thumb.jpeg.f77efc8eb430a2b288383e4c8a6b4409.jpeg

Wow, you don't even look like the same person--great job! (love your Pug, too!)

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Love your story. I will be two years out July 2nd. I feel great . I am super strict and help others be successful in their journey which helps me! I fear gaining wait every day... I never want to go back! I still ask myself what is my body getting from eating this food ... if the answer is nothing I tend to stay away from it, but I still like to have my salty Snacks occasionally. I just fear going back and I never want to do that. Ever!!!!AC9137F4-51CA-42DE-9FAE-9477133C5EDB.thumb.jpeg.f4c4e1d2bde1cc8f515139fdad5b9990.jpeg DF7BF67D-462E-4C5D-BA56-92C6522EB5F1.thumb.jpeg.f77efc8eb430a2b288383e4c8a6b4409.jpeg
Both you and@Mbeasley look amazing. I am so inspired and can't wait to have all this extra baggage off me. Thanks for sharing your stories!

Sent from my SM-G950U1 using Tapatalk

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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