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Before I got my RNY I didn't even think about eating--I ate when I was hungry, but didn't give it any thought. Now that I've had the RNY all I think about all day is eating--not because of hunger, but because this is such a process now! Plan all those Vitamins, drink all that Water, eat your protein--it seems like all day I'm either eating, taking pills, or drinking! It's certainly not mindless any more--it almost takes a day planner to get it all done. I have a pill box like an old granny lady.

Does it get to the point where it is a bit more "organic" and less of a job?

Edited by JRT Mom

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Yes its called Pre and Pre made meals - Sunday i do the whole week - Done in a hour and in the fridge for the week - Some i cook some i just portion out

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Nope. Before surgery I was obsessed with food and eating and eating large volumes.

Now, I do 2 no-brainer 5 minute meals...snacks as needed. And then an easy dinner. I usually cook the Protein 1-2x for the week and then morph dinners into lucky leftovers. So meals are like 10-15 minutes from fridge to table for 2. If I'm not hungry, I skip whatever meal was planned and move along little dogey.

Example:

B1 - Protein Latte x 3 (cuz it's mah jam and I love it)

Breakfast - Egg/ham/light cheese/salsa steamed egg (<5mins total prep and cooking)

lunch - Turkey cheese Wrap with arugula, po, rbp and WF Italian dressing + baby carrots or grape toms

Dinner - Made IP French chicken last week and also have leftover enchilada sauce, so this week am making Tex-Mex Chicken Lasagna Boats with mixed salad side.

BS - Protein banana puddin' if needed.

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3 hours ago, JRT Mom said:

Before I got my RNY I didn't even think about eating--I ate when I was hungry, but didn't give it any thought. Now that I've had the RNY all I think about all day is eating--not because of hunger, but because this is such a process now! Plan all those Vitamins, drink all that Water, eat your protein--it seems like all day I'm either eating, taking pills, or drinking! It's certainly not mindless any more--it almost takes a day planner to get it all done. I have a pill box like an old granny lady.

Does it get to the point where it is a bit more "organic" and less of a job?

Same.

I didn't obsess much over food before WLS, but after surgery it became necessary to track everything so i felt i was focusing too much on food. I didn't care for the amount of effort that took so I resorted to eating variations of the same thing, often. I can estimate my intake this way and that makes it easier for me now. I can now focus on other things more 🌈

Hopefully down the line you will find a method that works for you. But do try to stay diligent and aware to keep the possibility of recidivism low.

Good Luck 💚

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4 hours ago, JRT Mom said:

Before I got my RNY I didn't even think about eating--I ate when I was hungry, but didn't give it any thought. Now that I've had the RNY all I think about all day is eating--not because of hunger, but because this is such a process now! Plan all those Vitamins, drink all that Water, eat your protein--it seems like all day I'm either eating, taking pills, or drinking! It's certainly not mindless any more--it almost takes a day planner to get it all done. I have a pill box like an old granny lady.

Does it get to the point where it is a bit more "organic" and less of a job?

Absolutely ! It does seem to be getting more natural and less bothersome every couple of weeks . Eating is no longer enjoyable though at this point, just necessary .

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I sort of do the same thing--I have bought a bunch of the 4 ounce plastic containers and everything I fix get portioned into them. Now my fridge is full of little square boxes, so I just grab one at random.

I still find eating enjoyable-I just get full on one half cup of food. It still tastes good!

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Yeah I was opposite way to much carbs hungry constantly.

I could eat a meal for 3 then an hour later be hungry and raiding the fridge all night...

If I went to a buffet I would eat like 5 plates of food until I was told to leave then 2hrs later I would get a bucket of KFC...

I was eating waaaay tooo much carbs fat sugar all the bad stuff that was killing me..

Now I'm rarely hungry.

I can watch cooking shows and not even care.

RNY was the best decision ever and I'm nearly at my goal already 😀😀😀😀😀😀😀😀

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Jeeze mikey a whole bucket? You must have been really hungry pre RNY

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I was living very unhealthy killing myself over many years

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Got any pictures with a bucket of kfc? You know what they say pics or it didnt happen.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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