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Hey Ya'll,

I just have a question lol. So I do suffer from anxiety/depression (as some of you know) and typically I am a weed smoker to help me fall asleep. Since my first appointment, I've stopped smoking but I'm having THE WORST time sleeping (I also, for years have dealt with sleeping issues). Has anybody tried CBD? Rather it be gummies or flowers. I'm just nervous about medications because I've always had bad experiences. Trazadone made my Migraines worse aaaand ambien made me eat a cheeseburger and mcflurry mid sleep. Any suggestions will be good! I've tried banana tea (to calm me), chamomile tea, melatonin, unisom (i ended up taking close to 5 pills so i quit those years ago). I've also tried benadryl.

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4 minutes ago, MsMocie said:

Melatonin, non-addictive, Atrax - which is frequently given too cats and dogs with allergies and for humans with anxiety, CBD-oil.

I use stilnoct, which is a benzodiaziapine. Can't use hypnotica, then I'll just sleepwalk and eat. Once woke up to my entire kitchen covered in sugar😂. Trouble is with sleeping pills are - once you've taken one it is difficult to stop.

Edit: also funny to me that you are allowed to smoke weed, it is faaairly frowned upon in my parts of the woods.

Lol some people may frown upon it here, but I honestly don't care. When people mention it to me they usually throw out the whole "it leads to other drugs" theory, aaaaaand I typically laugh lol. In my opinion it's better than taking some of the medications doctors will prescribe. I'll try more natural ways and definitely will try the CBD. We shall see if there is anything out here for me! lol

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16 minutes ago, MsMocie said:

Do you have valerina forte or valerina night in the US? Should be over the counter. It's a plant based sedative.

I've never heard of it? But I will definitely try to find it!

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Weird, this is the second marijuana-related thread I've come across just today, LOL.

Anyway, I've used CBD oil for sleep and/or relaxation once in while...maybe like once a month, or every two months, so not very often. Seems to work fine for me...no high, no hunger, no stomach issues.

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Maybe the reason People got fat was from the weed munchy -

1 hour ago, ms.sss said:

Weird, this is the second marijuana-related thread I've come across just today, LOL.

There has to be a more healthier solution then weed - Just my view

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1 hour ago, AJ Tylo said:

Maybe the reason People got fat was from the weed munchy -

That's highly likely, smoking weed tends to bring out the munchies in people (especially pot with high THC counts), and for those who have trouble ignoring the munchies, its a slippery slope.

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1 hour ago, AJ Tylo said:

Maybe the reason People got fat was from the weed munchy -

There has to be a more healthier solution then weed - Just my view

We're all entitled to our opinions.

And if you were implying it was the reason I got fat...no. Been this way most my life.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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