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December 2019 Sleevers, how are you doing? What’s your stats?

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11 hours ago, Sienna20 said:

I had my surgery 12/10/19 and I have lots of temptations and I've slipped up bc food kinda was an addiction for me and I "quit cold turkey" and the diet planning is hard when you live on a budget. Anyone have any ideas on which brands or food are good bc I've run out of Protein Shakes so I may not be getting enough not sure

but overall it's still successful I've lost 34 lbs since then and don't need to take blood pressure pills or diabetic medicine so that's pretty cool to me

Sent from my Z557BL using BariatricPal mobile app

you're doing great! It may be easier to buy Protein Powder and mix it with something vs buying the shakes. I ujse Isopure unflavored Protein powder and it's 30g of protein per scoop. Would last you longer than a package of shakes. Just use the powder once a day and eat the rest of you protein!

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My weight before surgery was 343 and Tuesday I weighed at 314 so a total of 29lbs gone since Dec 16th.. I’m at a weight loss stall for about a week and half now but still staying focused on my goal.

My post op dr moved me to soft foods Jan 7th.. a week early because of my good progress.. so yesterday was my last day and I’m on regular diet now my issues are getting enough Protein in... Water was an issue but I switched to propel water and doing a lot better

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As of today, I'm officially down 27 pounds. I'm still pureeing my Proteins, have had trouble with Fiber. My plan allows for applesauce (sugarfree) and sweet potatoes, so I'm hoping adding them into my diet will help. Been also having trouble getting enough Water. I drink water and Propel now, so I think it's helping. I have eggs, chicken, cottage cheese, fat-free cheese, turkey, peas and sweet potato. I keep craving a juicy hamburger, sans bun, with swiss cheese, onions and mushrooms....

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Hi all! I had RNY on 12/17 and am doing fine. I thought with my weight in the 300’s, I would drop quickly while following the plan, but it has been pretty slow-going it seems. 31 lbs down thus far. Finishing up purée stage and have appt Wed. Not even sure what phase is next? Ha. Only trouble has been with restriction while drinking Water and eggs no longer agree with me (so bummed!). Looks like there is a lot of success and positivity in this group. Cheers (with water, of course. Lol) to a great year ahead for each of you!

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