I had VSG in November 2017. I lost 121 lbs in 12 months following my surgery. I got pregnant in December of 2018 and it resulted in a miscarriage. However, I fell pregnant again not even 2 months after I miscarried and did not follow any specific nutrition while I was pregnant. I gained 40 lbs during my pregnancy and I lost 23 of them and want to lose the remaining and get back to my pre-pregnancy weight plus lose more to get back on track. What is the best and easiest way to get back to this and nix my bad eating/drinking habits??? I am suffering from postpartum depression too so I food has been a crutch for me ? please no rude comments as I’m trying to overcome the PPD and my weight gain.
- GreenTealael
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