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January 2020 Surgery Date



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2 minutes ago, Uomograsso said:

I mixed avocado with refried Beans and that was very tasty.

Thanks! I think I've decided on my first pureed meal.

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So I bake my chicken. Also I use chicken thighs not breast so they have more moisture. I do boneless skinless. I marinate them and then bake them. The chicken chili was done in a crock pot I place the chicken in frozen. One breast has 3 grams fat and one thigh has 5 grams. So not a big difference.
My husband loves chicken thighs so it won't be hard to get him to cook that for me! I cant even start chunks of meat or anything like that till after my soft foods phase which is the 24th-1st. So I guess 6 weeks out ? Ugh.

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33 minutes ago, BadWolfGirl said:

I start tomorrow and a Buffalo chicken puree is first on my list. I'll keep you posted !

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Please share your recipe if it turns out well.

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Unjury southwest taco chili Protein Powder in 6oz warm Water, 1 oz fresh snow crab, 1/2 oz Parmesan, mozzarella cheese blend. So delicious and was able to eat the full cup with no restriction.

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2 hours ago, Uomograsso said:

I mixed avocado with refried Beans and that was very tasty.

I’m going to have to try that.

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So I tried the buffalo chicken puree and it's amazing!

All I did was use one can of chicken, a spoonful of sour cream, a spoonful of mayo, a good pouring of Frank's red hot, a shakeful of crumbled blue cheese and a little ranch dressing. Feel free to sub out for yogurt or low fat versions.

I put everything in a food processor and blended the crap outta it. It's so good !

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31 minutes ago, BadWolfGirl said:

So I tried the buffalo chicken puree and it's amazing!

All I did was use one can of chicken, a spoonful of sour cream, a spoonful of mayo, a good pouring of Frank's red hot, a shakeful of crumbled blue cheese and a little ranch dressing. Feel free to sub out for yogurt or low fat versions.

I put everything in a food processor and blended the crap outta it. It's so good !

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The recipe sounds good! However, something about pureed chicken just makes me go ewww, but not pureed sounds yummy.. Next week, I'll be trying it, though.

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02/08/2020 06:42 PM, BadWolfGirl said:

So I tried the buffalo chicken puree and it's amazing!

All I did was use one can of chicken, a spoonful of sour cream, a spoonful of mayo, a good pouring of Frank's red hot, a shakeful of crumbled blue cheese and a little ranch dressing. Feel free to sub out for yogurt or low fat versions.

I put everything in a food processor and blended the crap outta it. It's so good !

Sent from my Pixel 3 using Tapatalk

It’s so nice that you and SarahSingh are making delicious recipes and sharing them with us. I will definitely be trying your chicken recipe. Would you mind posting your week 5&6 diet? I’m ending week 5 tomorrow and still not able to eat more than 1oz of soft food, except snow crab, and after eating it every day this week I’ve even had enough of that.

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It’s so nice that you and SarahSingh are making delicious recipes and sharing them with us. I will definitely be trying your chicken recipe. Would you mind posting your week 5&6 diet? I’m ending week 5 tomorrow and still not able to eat more than 1oz of soft food, except snow crab, and after eating it every day this week I’ve even had enough of that.
Here ya go ! IMG_20200208_134648.jpg IMG_20200208_134659.jpg IMG_20200208_134717.jpg

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On 02/08/2020 at 14:48, BadWolfGirl said:


Here ya go ! IMG_20200208_134648.jpg IMG_20200208_134659.jpg IMG_20200208_134717.jpg

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Thank you so much!!! This is great.

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On 02/08/2020 at 12:35, Taj said:


It’s so nice that you and SarahSingh are making delicious recipes and sharing them with us. I will definitely be trying your chicken recipe. Would you mind posting your week 5&6 diet? I’m ending week 5 tomorrow and still not able to eat more than 1oz of soft food, except snow crab, and after eating it every day this week I’ve even had enough of that.

Hey Taj I private msg my solid food diet. But idk if u got it. It wouldn’t let me post to the group that day and even when I sent the msg it took forever to send so maybe it didn’t go through?

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My surgeon changes Akem if these things. This is made by the nutritionist and other people only a small part is by the surgeon. Also there r other surgeons in the same office suing the same material so they have to come to an “agreement” lol and meet in the middle of view and theories what’s best.

image-0.0020265579223632812.jpg

image-0.0020265579223632812.jpg

image-0.0020265579223632812.jpg

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Rules of 15 is pretty cool.

image-0.0020265579223632812.jpg

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More tile of 15

image-0.0019073486328125.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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