Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hello from Scotland



Recommended Posts

Hi everyone. I’m 4 days post op, home from hospital and venturing into this new world with a mixture of apprehension and excitement.

If anyone is wondering why I’ve chosen to join in the chat with people so far from home I honestly don’t have any one particular reason I lurked around a few sites and felt drawn to here primarily because it has a nice feeling; one of mutual respect, and a big dollop of honesty.

I feel like I’m in a bit of a surreal world right now as I mourn the loss of my best friend, food, and Celebrate the demise of my mortal enemy, food. Maybe demise isn’t the best terminology to use as I still face its ever present place in my life. For now I’m taking each day as it comes, and as it’s very early days I’m prepared not to take my emotional thoughts too seriously, assuming my judgement is fairly impaired at this time. If truth be told I hover between being “fine” and being pretty tearful. So far no regrets however, so I see that as a positive.

I was wondering how quickly I could start to take on some light to moderate exercise. I’d quite like to go for a gentle swim but not sure when would be appropriate. I don’t want to expose myself to infection, or find myself totally exhausted by the walk to my local swimming pool (about half a mile).

My second question is on people’s experiences of how long they needed to take off work. I’m automatically signed off for two weeks, but wondering if the realty is different.

Anyway hello again from me. Apologies in advance if any of my questions appear on the naive side 😊

Share this post


Link to post
Share on other sites

Takes two full months for the Healing but you can get up and walk and move now - I would highly recemend moving and walking as much as you can - I was told not to swim for a month due to infection at cut points.

Enjoy the journey and get you head on straight

Famous first week line ------ Walk, Water, walk water sip water walk sip walk water sip walk water sip walk

The move you move the better the start you get -

F@#ck food - it damm near killed you! As for questions i would ask any - That is what this place is for, There are some guro's here and you will quickly see the level of knowledge is amazing.

Share this post


Link to post
Share on other sites

Welcome to the forum, and the losers bench!

Share this post


Link to post
Share on other sites

Welcome! I've found this site to be very friendly and supportive! Wishing you a speedy recovery!

Share this post


Link to post
Share on other sites

Welcome!! I'd hold off from swimming until your incisions are totally healed. You're wise to be concerned about infections - especially if it's a public pool!

There's a lot of info here & many helpful people.

BTW- I'm part Scot. Clan MacLachlan. I actually have "Scotland the Brave" as my ringtone. LOL!

Share this post


Link to post
Share on other sites

Welcome! Welcome! I'm glad you stopped in. Check out the threads here to find all kinds of interesting, intriguing, and inspirational folks who, like you, wanted and needed to change their lives for the better. We may all be at different stages of our journeys, but we still have the journey in common. I look forward to getting to know you on the threads.

Share this post


Link to post
Share on other sites

I was told to wait until all my surgical glue and scabs came off before swimming. That took about four weeks, as I recall.

Edited by catwoman7

Share this post


Link to post
Share on other sites

And I had a Great- Granny from Edinburgh and a seem to have married into a branch of the Dundee Dunns, so you see you have distant cousins in America as well as Down Under- and we certainly all welcome You on Here! And if we can help, give moral support- You have but to Ask!😝Someday I WILL get MYSELF to the UK and walk the areas my ancestors came from and maybe feel the Wandering Child has returned🇺🇸to🇬🇧

Share this post


Link to post
Share on other sites

Hi and welcome

You seem to have a great attitude and to be doing very well so far! Congratulations!!

Another with Scottish heritage, my father is from Edinburgh, came to Australia as a young man a wee while ago noo!

Share this post


Link to post
Share on other sites

On November 11, 2019 at 8:02 AM, Diane-L said:

Hi everyone. I’m 4 days post op, home from hospital and venturing into this new world with a mixture of apprehension and excitement.

If anyone is wondering why I’ve chosen to join in the chat with people so far from home I honestly don’t have any one particular reason I lurked around a few sites and felt drawn to here primarily because it has a nice feeling; one of mutual respect, and a big dollop of honesty.

I feel like I’m in a bit of a surreal world right now as I mourn the loss of my best friend, food, and Celebrate the demise of my mortal enemy, food. Maybe demise isn’t the best terminology to use as I still face its ever present place in my life. For now I’m taking each day as it comes, and as it’s very early days I’m prepared not to take my emotional thoughts too seriously, assuming my judgement is fairly impaired at this time. If truth be told I hover between being “fine” and being pretty tearful. So far no regrets however, so I see that as a positive.

I was wondering how quickly I could start to take on some light to moderate exercise. I’d quite like to go for a gentle swim but not sure when would be appropriate. I don’t want to expose myself to infection, or find myself totally exhausted by the walk to my local swimming pool (about half a mile).

My second question is on people’s experiences of how long they needed to take off work. I’m automatically signed off for two weeks, but wondering if the realty is different.

Anyway hello again from me. Apologies in advance if any of my questions appear on the naive side 😊

Welcome! and thank you for your brutal honesty regarding relationship with food. I'm 9 days post-op and feel the same way. Taking one day at a time. This is a great site, lots of knowledge and encouragement. I find it incredibly helpful. Spent 14 days in your spectacular country 3 years ago. Hope to be able to do it again sometime in the future. The Highlands, Isle of Skye, Orkney, Edinbourgh---fabulous! Take care! Gloria

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×