Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

On 9/14/2019 at 2:46 PM, annrose28 said:

I'll be 7 months post op this month. I'm finding my appetite is coming back with a vengeance and I have to eat something every 2 hours now!! I lost 71 pounds so far, but not seeing any more weight loss. Anyone else experiencing this?

Sent from my Moto Z3 Play using BariatricPal mobile app

same with me only 6 months out while i can't eat huge meals like before surgery i am snacking more often then before and because of that my weight loss has slowed down to a trickle...

Share this post


Link to post
Share on other sites

On 9/30/2019 at 12:25 PM, annrose28 said:

Hi, I did IF. I wake up at 5am everyday. I only had coffee. I did not eat until about 2pmish and I only had a Protein Shake. (Muscle Milk, 32 gram Protein. 160 calories. Then just had a piece of meat for dinner. (Chicken or hamburger). It also tamed my hunger all week doing this. I was always hungry every 2 hours. Now the hunger has subsided. Hope this will help you!!! Let me know!

Sent from my Moto Z3 Play using BariatricPal mobile app

So what was your window of eating (sounds like 6 or 8?) and it seems like you stuck to 500 calories a day?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Together, we have lost...
      lbs
    ×