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Protein and calories and meals, oh my



How much protein do you eat in a day and how many calories, also now many meals?  

5 members have voted

  1. 1. How much protein do you eat in a day and how many calories, also now many meals?

    • 80
      4
    • 90
      0
    • 100
      1
    • 120
      0


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You have 3 questions and only one reply. It's hard to answer them.

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I eat 4 meals, get 100+ grams of Protein, and around 1100 calories per day

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