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I need more food ideas for soft food stage



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I didn't have to do purees, only mushies. They had to be mashable with a fork and I had to chew like crazy. Also, my quantity was only 1/8-1/4cup volume at that time. So it was super important to keep things SIMPLE and with as little cooking as possible. So my mainstays were:

tuna salad (pouch tuna + HB egg + cottage cheese + dijon mustard + pickle juice)

chicken Salad (canned chicken + HB egg + cottage cheese + dijon mustard + garlic powder s/p + ranch mix)

Salmon Salad (canned salmon minus skin but with bones mashed up + cottage cheese + dijon mustard + tarragon vinegar)

Eggface Cottage Cheese Bake (sub out cottage cheese for ricotta + parmesan + ps mozza shreds + low carb marinara)

Chicken Green Bean Casserole (canned chicken + cream of mushroom Soup + canned green Beans + garlic powder s/p/onion powder + nuke til hot and bubbly)

Soft Boiled eggs with a tiny bit of butter

Tilapia foil pouch + frozen broccoli cooked to mushy

Green smoothie (scoop of banana Protein Powder + 1oz frozen spinach + 1oz frozen blueberries + Silk unsweetend cashew milk + Peanut Butter powder)

Yogurt Cottage Cheese Soup with Canned fruit (1/4c Grk yogurt + 1/4c cottage cheese + liquid stevia drops + soft canned fruit or apple sauce unsweetened)

SF Popsicles

Protein Coffees and Protein Teas (decaff)

And that's what I lived on until I progressed. So damn easy. :D

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