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So my nutritionist suggested Flinstones chewable vitamins at my multivitamin.. I got a generic store brand version and she approved them. They are kinda gross but I can deal with that! I’m just concerned or wondering if there is something better. I know there’s tons of brand and soft chews and all that but they are soo expensive! So if those 2 and half month supply of knock of Flinstones chewables for $6 is just as good as the $30-40 one month supply then I will stick with them! Just curious is anyone else was suggested the Flinstones vitamins..

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My team recommends 2 flinstone complete, calcium citrate plus Vitamin D-3 1200-1500 mg/day (500-600mg 2-3 times a day- three if post menopause) and B12 500 mcg/day (sublingual)

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I've always taken Centrum or the generic equivalent (both CVS and Walgreens carry generic equivalents)

my clinic did recommend Flintstones, but I know the ASBMS (Amer Soc of Bariatric and Metabolic Surgery) does not recommend children's Vitamins, so I decided to go with Centrum. I asked the dietitian about Centrum before I started taking them, and she said they were fine (I take two a day). As long as your vitamins meet the ASBMS standards, they should be fine (mine do...)

Edited by catwoman7

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I take GNC soft chews, and yes they're on the expensive side, but they work best for me because they don't make me sick to my stomach like a lot of Vitamins do and they make me feel like I'm eating something.

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Edited by GradyCat

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I've always taken Centrum or the generic equivalent (both CVS and Walgreens carry generic equivalents)
my clinic did recommend Flintstones, but I know the ASBMS (Amer Soc of Bariatric and Metabolic Surgery) does not recommend children's Vitamins, so I decided to go with Centrum. I asked the dietitian about Centrum before I started taking them, and she said they were fine (I take two a day). As long as your vitamins meet the ASBMS standards, they should be fine (mine do...)
My clinic also said no flintstones and suggested Centrum as budget option. Amazon will do subscription services for vitamins and supplements and deliver them every month.

Sent from my SM-G960U using BariatricPal mobile app

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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