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I am 5 days post OP and starting to regret my decision to have VSG. Does anyone else feel like this? I thought I was prepared but mentally and physically it is really hard.

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6 minutes ago, bookworm88 said:

I am 5 days post OP and starting to regret my decision to have VSG. Does anyone else feel like this? I thought I was prepared but mentally and physically it is really hard.

Sent from my SM-G960U using BariatricPal mobile app

IT IS HARD, BUT DON'T LOSE PERSPECTIVE

the reasons why you went through all of the preop testing- that wasn't easy, the liquid diet- no cake walk there, the months of debating whether or not you should, who to tell, how long to take off work, how to prepare your family and friends in the worst case scenario, etc.- all very tough and you survived it all.

Don't give up now.

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Dear Bookworm88,

It is so normal. You'll be feeling it throughout your first month or two. Stay focused on why you did it. My surgery was only 3 months ago, but I feel so good! I have energy, I walk with my dog everyday about 2 miles... I am planning on a snorkeling trip with my husband soon. I'm going to go to a family reunion soon and I can't wait to show off the new me! The new more active me. The more confident, healthier me!

Take your pain pills if it still hurts. Soon, you'll be able to eat regular food. The 2 week post op was the hardest for me, coz I was just ready to just eat already... But, you got this my friend, I promise.

Sip. Sip. Sip.

Walk. Walk. Walk.

Take your time, one day at a time.

You sooo got this!

ps.....Buckle up, it's gonna be a wild, bumpy and UBER fun ride!

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I an so glad my nutritionist forewarned me about having regrets. I did go through this as well in the first couple weeks when it was the hardest. Do I regret it now 3 months out? NO!!

I would best you will feel better in the next month and see the benefits are so worth it!

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I am 4 weeks out tomorrow and was finally able to sleep on my side last night. It’s been hard and the liquid diet afterwards was killer. But now that the weight is coming off I’m feeling excited. 5 days in is still really rough. Keep to the diet, the worst will be over before you know it. There is light at the end of the tunnel

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Try to talk it out, why are you having regret. Get to the source to understand why you feel this way then I suggest having someone you can talk it out with. I was prepared to mentally really struggle with it but so far I havent had those feelings.

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Why are you regretting it? Pain? Lack of food? You're only 5 days out, it's a marathon, not a sprint. Give it some time. It gets better. I don't have any regrets and I'm 5.5 months post-op.

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Gets better or you develop a degree of resignation, " Is This All There Is?". Oh it isn't always BLEAK but often for me, STORMY! And I guess that's the way the mop flops!

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From all I've read, the buyer's remorse phase is pretty common. We all experience it in one extent or another. Hang on... have faith that it's going to get better. We're playing the long game here. Lots of ((hugs)) to you!

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I know everybody is telling you it will get better. I know sometimes it is hard to hear but it is 100% true. As the days go on it gets better and better, and before you know it you will be back to normal routines, still not eating alot, but back to normal routines and having fun. I had mine done in Nov.. both Thanksgiving and Christmas and my Birthday ( In Nov) were hard, but my family is very supportive and they made it fun, and un food related! You will have food police, and you just have to nip that in the bud really early on. You will slip but not fail as long as you stay focused on why you did this in the first place. With the goal ( reason) staying in sight, it will keep you on plan for the long run! Welcome to the Losers Bench and have fun with this.. It truly brings out your creative side in the kitchen :)

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I am now 16 days post OP and feeling much better. My weight loss has not been as much as I hoped, but my surgeon says I am on track for a person of my height and starting weight. (7.8lbs down since surgery!) I deal with depression every day, so I am learning to not be as hard on myself. I feel limited by what I can eat, but am trying to replace food thoughts with planning new activities with friends and family to keep me busy.

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Excellent and a shout-out from another bookworm In Ohio. Taught myself to read at 2 1/2, library card at 4, seldom without a book in hand and my tas5as eclectic, read almost every topic. Guess I prefer mysteries, often in foreign settings, but even read Cereal boxes if I'm bored. I am a 9 month old RNY, LOST 115 pounds since surgery, mine was not an easy average recovery but whatever, it's my journey and I accept iti!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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