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Anybody started the pre-op diet yet??



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I shorten all sorts of names - but I still can't think of one to call my band! If your dr is OK with adding the meat and veggies . . . it does help . . . but I would follow what he says for sure. I've also been drinking hot Decaf tea . . . that seems to help my hunger too. Last resort - I go to sleep :D

Chris

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You know, I've heard so many different things about what you can and can't eat BEFORE hand, and I hear of some that dont' go on any preop diet. I think the main thing is that your liver doesn't have as many fatty deposits if you are on a preop diet.

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I haven't been asked to do a pre-op diet but I think I will as my surgery date gets closer... Dec 13th... It will only be good I think! So Unjury was good huh? HMMMMMMMMMM....

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Ok so I'm on my 3rd day pre-op and I must be nuts....I actually am enjoying this....I have 3 shakes a day, yogurt, Jello, ice pops and Soup for dinner...it's great...the worst part is drinking a full gallon of Water a day. I'm in the bathroom constantly all day long. I just love not having so much to choose from. My hubby of course is complaining that I'm using too much toilet paper...it's always something...hee/hee

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Glad everyone seems to be doing so well on the Pre OP.

It has been going okay for me as well. I think it is easier to know that you have limited food choices. I could see it getting old tho.

I really like the slim fast optima in vanilla. I have tried several others altho that is my fave. The unjury is okay and has a high Protein content.

Has anyone given thought to post op clear liquid phase?? Just wondering what people are buying to prepare for this time??

Count down......6 more days!!!!

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Glad everyone seems to be doing so well on the Pre OP.

It has been going okay for me as well. I think it is easier to know that you have limited food choices. I could see it getting old tho.

I really like the slim fast optima in vanilla. I have tried several others altho that is my fave. The unjury is okay and has a high Protein content.

Has anyone given thought to post op clear liquid phase?? Just wondering what people are buying to prepare for this time??

Count down......6 more days!!!!

Well my Dr and dietician are very generous during the liquid phase - anything that will go up a Macdonald's straw I can have. So have favoured milks, up and go, Soups, and will get some seafood tomorrow to make into a chowder (shame to have to blend all that lovely seafood though)

Danna:hungry:

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Well after my preop class yesterday, I found out I'll be on ice chips, Water and propel for 3 days . . . and THEN can add broths and SF juice, popcicles, etc. After a week I can add cream Soups (STRAINED) and runny cream of wheat or rice . . . two weeks out I can start adding mushies . . . so I don't have much of a shopping list at this point . . . ugh . . .

Chris

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it's not going to be easy, but we can make it through! Just think of the skinny person at the other end of the journey!!!

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I was just getting ready to blog about this but since when I saw this topic pop up I thought I'd add to it instead.

I'm on day six of a ten day pre-op diet. I have not ever heard of Optifast or unjury. My doctor suggested New Directions -- I suspect they're similar to what you guys are having, powdered junk mixed up in milk -- but man, I have to tell you, these are delicious! New Directions has a seven-day variety pack that contains chocolate, vanilla, strawberry, hot cocoa, and a chicken broth (it contains two of a couple of them, I forgot which ones). I'd have to say they are all really good.

My current diet plan looks like this:

Breakfast: 8oz Meal Replacement

AM Snack: 4oz Meal Suppliment (bar, usually)

Lunch: 4oz meat

Lunch: 4oz Veggies

Lunch: 4oz Meal Replacement

Afternoon Snack: 4oz Meal Suppliment (bar, usually)

Dinner: 4oz meat

Dinner: 4oz Veggies

Dinner: 4oz Meal Replacement

After dinner Snack: 4oz Meal Suppliment (bar, usually)

Part of the reason for all the Snacks is because my Protein goal was pretty high (115g, daily). On top of all the above, my doctor said I could have all the sugar-free Jello and popcicles I wanted. I was hungry the first couple of days, but after that I've got used to it. I counted everything up and right now I'm having right around 1,000 calories per day. Before this, I was having anywhere from 3,000 to 5,000 on average. Big difference!

And now, the bad news. Days 8-10 of my diet are liquid only. You can bet there will be some grumbling in the ol' blog about that.

My surgery is next Tuesday. I can survive anything 'til then.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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