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Starbucks unsweetened ?



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Honestly I miss coffee . I’m one month post op and I haven’t been able to drink coffee because Decaf is just horrible . The taste for me just doesn’t sit will . I used to buy the unsweetened Starbucks cold brew from Walmart . Will I be okay if I have a little ? I am dying for some lol . Decaf and me will never be friends .

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My surgeon never said I couldn't have coffee. But I guess the caffeine acts as an appetite stimulant? I have always just drank Decaf.

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My nutritionist said I could have coffee a month after surgery, but to be vigilant about acid reflux if I do decide to drink it since the two are associated. I would check with what your Dr says since everybody has different opinions.

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there doesn't seem to be a consensus among surgeons re: caffeinated coffee. Some say never, some say right away, some say to wait a month - or three months - or six months. Some say it's OK if limited to 1-2 cups a day. My guess is although there may be some valid concerns, it might not be a harmful as say, NSAIDs.

I think the issue with caffeine is that it's dehydrating, and the issue with coffee in general (even decaf) is that's it's acidic, which can be hard on healing pouches.

I had to wait on caffeinated coffee until I was six months out, and I'm still supposed to limit it to one cup a day (which admittedly, I don't....but I did wait six months). But I know people whose surgeons said they could start drinking it right away, so...??

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Don't know if coffee is always an appetite stimulant but it makes a Dandy Diuretic. And for me, it seemed to stimulate defecation, always had a post- Breakfast 💩daily.

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I drink cold brew coffee daily, and have had no acid reflux issues, and it hasn't increased my appetite or anything. I started drinking it again a couple of months after my surgery.

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I'm a HUGE fan of coffee but an even BIGGER fan of listening to your team. Go with their recommendations first and foremost then do what you are most comfortable with.

There are low acid coffee varieties that are not Decaf, ways to make your own half caf cold brews, or straight up coffee etc etc

But 2 yrs down the line you don't want to second guess or bewail coffee as an issue.

Good Luck 💜

Edited by GreenTealael

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I see a lot of posts on Instagram of people putting Jordan's Skinny syrups in their coffee. Zero calories and zero sugar...lots of different flavors. Maybe try them? Not sure if you can have these syrups being one month post-op, but it's something to look forward to in the future to spice up Decaf.

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Torani makes nice syrups too, a little pricey for me but then- who's. more worthwhile than ME?

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1 hour ago, PrettyMess13 said:

I see a lot of posts on Instagram of people putting Jordan's Skinny syrups in their coffee. Zero calories and zero sugar...lots of different flavors. Maybe try them? Not sure if you can have these syrups being one month post-op, but it's something to look forward to in the future to spice up Decaf.

I’ve tried Decaf with the Torani sf syrups , not a fan . I think it’s just the decaf coffee itself because I’ve tried different brands and they were all horrible 😂

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1 hour ago, PrettyMess13 said:

I see a lot of posts on Instagram of people putting Jordan's Skinny syrups in their coffee. Zero calories and zero sugar...lots of different flavors. Maybe try them? Not sure if you can have these syrups being one month post-op, but it's something to look forward to in the future to spice up Decaf.

If they’re sugar free my doc says go for it just doesn’t help the Decaf at all 🤦🏽‍♀️

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1 hour ago, Frustr8 said:

Don't know if coffee is always an appetite stimulant but it makes a Dandy Diuretic. And for me, it seemed to stimulate defecation, always had a post- Breakfast 💩daily.

If that helps me use the bathroom lord I’d be happy , been having issues with that too . I had to turn to suppositories 🤦🏽‍♀️ It’s been rough

Edited by Lizbethj

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1 hour ago, FancyChristine15 said:

I drink cold brew coffee daily, and have had no acid reflux issues, and it hasn't increased my appetite or anything. I started drinking it again a couple of months after my surgery.

How many months later 😭 I’m one month out

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9 minutes ago, Lizbethj said:

How many months later 😭 I’m one month out

I think it was 2 months out, if I'm remembering correctly.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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