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My favorite coffee so far is a scoop of PB2, 2 scoops of unflavored Protein, and a splash of Cookies and cream protein. I get close to 30 grams of protein in starting my day. It is a huge difference how I feel and get through my day. Any recipes for yummy, no sugar coffee is greatly appreciated.

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OMG put some peppermint mocha sugar free Creamer in your Premier Carmel Decaf coffee for a WONDERFUL Christmas indulgence!!!

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Honestly it depends on your Dr . I have seen tons of folks where their Drs said a little coffee is fine. So as long as you feel okay go for it but listen to your body when it says- Nope

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