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List One Thing!!!!! ************ !!!!!!



How satisfied are you with the rate of your weight loss?  

1 member has voted

  1. 1. How satisfied are you with the rate of your weight loss?

    • Disappointed, Too Slow
      20
    • Somewhat Satified, Could Be Better
      61
    • It's what I expected...
      38
    • OMG! I've lost a ton more than I thought I would!
      28


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1.I can cross my legs

2.I can stand up for myself and not be scared someone will snap back with a weight comment.

3. I can eat in public and not be ashamed.

4.I have neck bones

5.I fit into friends clothes, meaning my wardrobe has extended.

6.I can fit into regular clothes and pay a decent amount for clothes

7.I have a nice curve now to my body, especially my butt, and not an ugly lumpy obese one.

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1. I sleep better.

2. My knees don't hurt.

3. My back doesn't hurt.

4. I feel excited about my life and the future.

5. I feel like I have some control over what I eat.

6. I have more self-confidence.

I know the list will get bigger with each pound I lose. :)

starryeyed

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1. I can tie my shoes without losing my breath!

2. My eyes don't shut when I smile!

3. My big hips have less bruises!

4. I can feel my bones!

5. I can see my feet!

6. I can wear an underwire bra!

7. I can run!

8. I can feel my muscles!

9. I can see my cheek bones!

10. I can walk much further without getting tired!

11. I can cross my legs!

12. I look younger ( I got carded twice in one week!)

13. I can shave my legs in the shower!

14. I Have Dimples In My Cheeks.....they Are Coming Thru! I Can See Them! Now, As For The Dimples In My Butt!!! I Hope I Will One Day Never See Them!!!

15. I can get out of the bathtub without 911 on speed dial!

16. I can bend over and..... GET BACK UP!

17. I can shop......anywhere!

18. I have so much energy especially after I exercise!

19. I can bend down without getting out of breath!

20. I'm more flexible during sex!

21. My big bow hips have went down more than 20 inches!

22. Men are turning their heads constantly!

23. My face is so much thinner and prettier!

24. I have collar bones!

25. The fat from my back is disappearing!

26. I feel so good!

27. I'm starting to like what I see more and more!

28. I have a Fricking Rib cage and can feel it!

29. I fit comfortably in an airline seat!

30. I can ride all of the rollercoasters I want! Whee!

31. I can curl up in a chair with my knees up like a little kid.

<!-- google_ad_section_end --> 32. I can give myself a nice pedicure. __________________

33. I don't have to wear a wide shoe anymore.

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1. I can tie my shoes without losing my breath!

2. My eyes don't shut when I smile!

3. My big hips have less bruises!

4. I can feel my bones!

5. I can see my feet!

6. I can wear an underwire bra!

7. I can run!

8. I can feel my muscles!

9. I can see my cheek bones!

10. I can walk much further without getting tired!

11. I can cross my legs!

12. I look younger ( I got carded twice in one week!)

13. I can shave my legs in the shower!

14. I Have Dimples In My Cheeks.....they Are Coming Thru! I Can See Them! Now, As For The Dimples In My Butt!!! I Hope I Will One Day Never See Them!!!

15. I can get out of the bathtub without 911 on speed dial!

16. I can bend over and..... GET BACK UP!

17. I can shop......anywhere!

18. I have so much energy especially after I exercise!

19. I can bend down without getting out of breath!

20. I'm more flexible during sex!

21. My big bow hips have went down more than 20 inches!

22. Men are turning their heads constantly!

23. My face is so much thinner and prettier!

24. I have collar bones!

25. The fat from my back is disappearing!

26. I feel so good!

27. I'm starting to like what I see more and more!

28. I have a Fricking Rib cage and can feel it!

29. I fit comfortably in an airline seat!

30. I can ride all of the rollercoasters I want! Whee!

31. I can curl up in a chair with my knees up like a little kid.

<!-- google_ad_section_end -->32. I can give myself a nice pedicure.

33. I don't have to wear a wide shoe anymore.

34. Boots fit over my calf and knee high socks don't cut into my leg anymore<!-- google_ad_section_end -->

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1. I can tie my shoes without losing my breath!

2. My eyes don't shut when I smile!

3. My big hips have less bruises!

4. I can feel my bones!

5. I can see my feet!

6. I can wear an underwire bra!

7. I can run!

8. I can feel my muscles!

9. I can see my cheek bones!

10. I can walk much further without getting tired!

11. I can cross my legs!

12. I look younger ( I got carded twice in one week!)

13. I can shave my legs in the shower!

14. I Have Dimples In My Cheeks.....they Are Coming Thru! I Can See Them! Now, As For The Dimples In My Butt!!! I Hope I Will One Day Never See Them!!!

15. I can get out of the bathtub without 911 on speed dial!

16. I can bend over and..... GET BACK UP!

17. I can shop......anywhere!

18. I have so much energy especially after I exercise!

19. I can bend down without getting out of breath!

20. I'm more flexible during sex!

21. My big bow hips have went down more than 20 inches!

22. Men are turning their heads constantly!

23. My face is so much thinner and prettier!

24. I have collar bones!

25. The fat from my back is disappearing!

26. I feel so good!

27. I'm starting to like what I see more and more!

28. I have a Fricking Rib cage and can feel it!

29. I fit comfortably in an airline seat!

30. I can ride all of the rollercoasters I want! Whee!

31. I can curl up in a chair with my knees up like a little kid.

32. I can give myself a nice pedicure.

33. I don't have to wear a wide shoe anymore.

34. Boots fit over my calf and knee high socks don't cut into my leg anymore

35. I like myself

36. I don't feel like the fat person in the room

37. Clothes are actually cute (who'd have thought???)

38. Sitting daintily turned in a chair instead of being wedged in and practically stuck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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