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October 2018 Sleever Hit Goal Just shy of 6 months



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You look AMAZEBALLS. [emoji122][emoji122][emoji122]

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Thank you so much, how are you doing girl?!

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Thank you so much, how are you doing girl?!

Sent from my SM-N960U using BariatricPal mobile app

Slowly but surely, it's coming off. I am impatient and it's slow, but it's definitely working. I love seeing so much success. When I get on here and see posts like yours I'm reminded how this is really life changing. [emoji175]

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1 hour ago, Hrsnjs said:

Slowly but surely, it's coming off. I am impatient and it's slow, but it's definitely working. I love seeing so much success. When I get on here and see posts like yours I'm reminded how this is really life changing.

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You know our bodies go at their own pace and you're doing fantastic!!! Thank you, I'm glad it's working for you. Slow and steady wins the race, they say! :) Proud of you girl, keep it going!!! ❤️

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You look amazing! Congratulations!

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Hey everybody!
I wanted to post in celebration of hitting my weight loss goal just shy of my 6 month mark (5 months and 26 days). I am now 175lbs!
I was as thin as a rail in high school and weighed 155 consistently all 4 years. I never thought I'd be this close to my high school weight so quickly. My new goal (which I never thought was possible) is to hit 155 and be done, for my height, I don't want to weigh any less and I don't want to lose my curves.
It can be done. Use this tool to change your life and your health!
Don't get discouraged or beat yourself up. You can do it. If I can do it, you can do it!!!! I work from home and have led a very sedentary life, just walking and taking the stairs instead of an elevator, parking far across the parking lot at Target...it all adds up and helps!
I went from 3-4x Top and bottoms (size 24) to an XL top and L bottoms (size 12) and bra size 42F to 36DDD.
I hope if anyone reading this and feels discouraged or has any questions, you can reach out to me and I'm happy to help in any way I can...even if it's just talking it out.
I wish everyone nothing but the best and hope you're all happy and healthy!!!
175.thumb.jpg.5150b07cb06ef6c6599b7a0dd9acbb00.jpg
Congratulations!! That is so inspirational! I'm so happy for you!! :) Is there anything specific you did that you feel contributed to your weight loss?

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38 minutes ago, Tejee said:

Congratulations!! That is so inspirational! I'm so happy for you!! :) Is there anything specific you did that you feel contributed to your weight loss?

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After work, I run errands/clean and try to get in 6000 to 10000 steps per day. Just from cleaning my house and running errands and taking the dogs out, I get my exercise in. I did just buy a treadmill that's getting delivered soon, so we'll see how that affects the weight loss.

I drink lots of iced tea with lemon and Sweet'n'Low and Water, and I like to add liquid IV to some of my water bottles throughout the day (google that one if you have a hard time getting your liquids in).

I eat lots of Protein (even chicken strips from fast food places) but mainly just meat and vegetarian meat substitutes JUST protein. (I've of course cheated on occasion and had some fries).

Once I could stop doing the shakes, I stopped them pretty quickly. I hate them and they make me sick...every single one I've tried turns my stomach sour before and after surgery.

Also lots of riced cauliflower, you can make that stuff into anything!

I do also fast intermittently. A lot of people don't recommend it, but it works for me. I will go 24 hours on liquids alone and have found that when I feel like I'm staling for a few days it kicks my body back into gear. I started doing that around the 3 month mark and it helped me a lot. Fasting isn't for everyone, but my doctor was cool with it and saw the results and said as long as I take my Vitamins and keep my liquid intake up, I'm fine to do it when I feel like it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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