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Coke zero help

theskinnyme87

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looly    361

looly
Posted

I can drink low cal fizzy drinks, but they do make me feel bloated. Also, they taste a bit too sweet now, so if I'm going to consume bubbles, I go straight for the Prosecco! ;-)

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Healthy_life2    8,330

Healthy_life2
Posted

24 minutes ago, theskinnyme87 said:

Anybody have experience with fizzy drinks after surgery

Sent from my BND-L34 using BariatricPal mobile app

We all make our own choices. Check your plan.

Your surgery restriction is tight right out from surgery. It's going to be hard enough to consume your Protein goal. My dieticians’ instructions are no soda in weight loss mode.

Years out, yes, I have a carbonated beverage occasionally. I really don’t do soda as a norm and I don't miss it.

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FluffyChix    17,418

FluffyChix
Posted

^^^This. Not often on carbonation. Doesn't make me feel real swell even at 13 months.

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FancyChristine15    810

FancyChristine15
Posted

Yeah, I have one every now and then, when I drink alcohol, but I can't drink much because they end up hurting my belly. You're fairly fresh from surgery, if I'm remembering correctly, so I would hold off another 6+ months if I were you.

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Avery's Mom    315

Avery's Mom
Posted

I was only told I could try them at 3 months. some do irritate me, others not so much.

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thatch    377

thatch
Posted

I'm 8 months out and I still can't have more than a few sips of carbonation. It makes me feel like my sleeve might explode.

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Myhorseisfattoo    387

Myhorseisfattoo
Posted

I do really well with sparkling waters and they provide a much needed change from plain old water!!

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nomdeplume    36

nomdeplume
Posted

It's prohibited on my plan. I was warned about it on the day of my initial consultation. Because of that, prior to having surgery, I weaned myself off of caffeine and carbonated beverages.

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GradyCat    3,697

GradyCat
Posted

I'm 3 months post-op and can't imagine drinking carbonated beverages. Surgeon's instructions were not to have them, so I'm not. I think it would be too fizzy and gassy and make me full and bloated.

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Kris77    1,540

Kris77
Posted

On 03/20/2019 at 13:33, theskinnyme87 said:

Anybody have experience with fizzy drinks after surgery

Sent from my BND-L34 using BariatricPal mobile app

I was told from my surgeon to Not drink any carbonated beverages and not to drink from a straw. I don’t drink any carbonated drinks and don’t drink from a straw.

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Beegrrly    23

Beegrrly
Posted

On 3/20/2019 at 12:33 PM, theskinnyme87 said:

Anybody have experience with fizzy drinks after surgery

Sent from my BND-L34 using BariatricPal mobile app

I drink pop again now, I love Coke Zero but I keep it to one or two a week and I usually have to do fountain drinks because it’s less fizzy.

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Kris77    1,540

Kris77
Posted

It’s good to get away from coke type drinks...esp since they hold zero value to all of us on this journey. It’s ultimately up to you and what your surgeon and team recommended but I’ve gotten away from all carbonated products about two years before I had surgery and now I’m 7 mos post op and still haven’t had any and I don’t plan to. I know it’s hard. Good luck to you

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Doughgurl

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      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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